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tag: total health system
Dr Aaron Lundgaard, the Clinical Director for Total Health Systems, has qualified for the World Powerlifting Competition!
June 7, 2016
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Dr Aaron Lundgaard, the Clinical Director for Total Health Systems, has qualified for the World Powerlifting Congress (WPC) world...
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Dumb Butt / Dead Butt Syndrome? What is it, who gets it, how to fix it…
April 21, 2016
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Do you have “Dead Butt Syndrome” or “Dumb Butt Syndrome”? Is this a real thing? Yes it is and...
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Meet Ashlynn Faber from the Flint, Mi. Total Health Systems Supports Relentless Detroit!
October 21, 2015
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Ashlynn was diagnosed with Medulloblastoma. She started complaining to her father one day about a sore neck. Ashlynn’s father...
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Total Health Systems is excited to Announce and Congratulate Chantell Robinson in earning her National Academy of Sports Medicine (NASM) Personal Training certification.
June 16, 2015
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NASM is one of the most respected personal training certifications With the training Chantell received from the NASM she...
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EXERCISES AND ANKYLOSING SPONDYLITIS, Marek Drzazga, Physical Therapist, Total Health Systems of Macomb County
June 2, 2015
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Ankylosing spondylitis is a lifelong autoimmune disease — and form of arthritis — that causes inflammation, pain, and stiffness...
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HERNIATED vs BULGING DISC Natalia Frazee, PTA Total Health Systems of Macomb County
May 19, 2015
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Herniated vs Bulging Disc Disks are like rubbery cushions that are in between each vertebra in your spine. They...
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Feel like a runner, with these motivation tips, Total Health Systems
March 23, 2015
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Have extra clothes and shoes in your car, ready to go! You never know when you might have...
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Runners are mentally strong but not all runners are physically strong, Total Health Systems
March 13, 2015
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Whether you are new runner, veteran runner, or walker. There are significant benefits to adding strength training to...
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Iliotibial band syndrome (ITBS) Part 1: What is it? How did I get it? Total Health Systems of Macomb County
February 10, 2015
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Michael Syska, MPT Iliotibial band syndrome (ITBS) is one of the most common causes of knee pain. Most individuals...
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