Fitness
A Stronger, Healthier, & Happier You
Book private, one-on-one sessions with a personal trainer at Total Health Systems. We offer custom fitness courses, metabolic testing, and InBody body composition testing.
Achieve Pain-Free Living With Our Holistic Wellness Plans
Total Health Systems has Unique Wellness Solutions using a Multi-Disciplinary healthcare approach to serve your healthcare needs!
Total Health Systems is a top-rated, full-service wellness center offering a wide range of personalized solutions, ranging from chiropractic, physical therapy, primary care, functional medicine, massage, acupuncture, fitness and nutrition programs, to help support you on your journey to a healthier life.
Improve nervous system function with comprehensive and safe chiropractic care. Our personalized services are available to both adults and children.
Enjoy one-on-one sessions with a licensed physical therapist. All sessions are customized, including anything from strength and balancing training to electric muscle stimulation.
Find the root cause of your wellness challenges with personalized care plans. Our services include examinations and physicals, custom blood work and testing, and more.
Acupuncture is a widely used therapeutic solution that can help improve energy and relieve acute and chronic pain without harmful side effects.
Alleviate sore muscles, reduce blood pressure, and relieve stress with a 30, 60, or 90-minute massage. We offer senior, deep tissue, sports, and myofascial release massage solutions.
Book private, one-on-one sessions with a personal trainer at Total Health Systems. We offer custom fitness courses, metabolic testing, and InBody body composition testing.
Total Health Systems is a multi-disciplinary center providing traditional medical and holistic therapeutic solutions. We’re proud to serve you through our six locations in Clinton Township, Chesterfield, Washington, St. Clair Shores, Center Line, and New Baltimore, Michigan.
Total Health Systems is focused on you - not just your systems. Start your wellness journey today by making an appointment to address your health needs.
Your feet are the foundation of your body. A quick, painless Foot Levelers scan can reveal imbalances that may be causing discomfort or pain.
What can your results tell you?
Learn More about custom orthotics or Contact Us for your FREE scan!
