Health Articles

/Health Articles/

How Physical Therapy Can Benefit You

By |2019-02-22T14:10:03+00:00February 20th, 2019|Physical Therapy|

Most people think of physical therapy as recovery methods that patients use to get back to their previous condition after an injury or surgical procedure, and do not realize why physical therapy is important for everyone. Physical therapy and/or chiropractic treatment at Total Health Systems can accomplish more than you might imagine. It's not just [...]

By |2019-02-20T10:45:54+00:00January 29th, 2019|Featured|

February Products of the Month 10% Off All Omega Fatty Acids Omegenics SPM Active:  A revolutionary new nutritional product developed through advanced technology featuring standardized levels of SPM's found in fish oil. A breakthrough in tissue health and immune response support. Omegenics Mega 10™ is the more complete omega formula for heart health. It delivers [...]

Gluteus Medius Syndrome Treatment

By |2019-02-20T10:32:57+00:00January 3rd, 2019|Chiropractic Care|

Dead Butt Syndrome: Yes, It's a Thing Dead Butt Syndrome is a real medical condition that can lead to more serious problems if it goes untreated. It's commonly known as  gluteus medius syndrome or gluteus medius tendinosis. At Total Health Systems, we offer safe, effective gluteus medius syndrome treatment. What is Gluteus Medius Syndrome? The [...]

Cardio Conditioning Exercises

By |2019-02-20T10:33:44+00:00January 3rd, 2019|cardiovascular health, Exercises, Personal Training, Physical Therapy, Running|

Importance of Cardio Conditioning Practically everyone has some level of awareness regarding cardiovascular health and fitness. At the very least, most people know it has something to do with the heart. At Total Health Systems, we know that cardio conditioning aerobic exercise, is recommended by the American Heart Association to reduce heart disease risk. Cardio [...]

Benefits of Reflexology Massages

By |2019-02-20T10:36:53+00:00January 3rd, 2019|Chiropractic Care, Massage Therapy, Reflexology|

One of the treatments offered at Total Health Systems are reflexology massages. Normally we think of massage as full body pressure that improves circulation and relaxes muscles. Reflexology massage is different in that it is more focused and specific. Instead of applying pressure over the entire body, reflexology massages target points on the ears, hands [...]

A New Year, A New You! Free Weight loss, Wellness & Detox Seminar

By |2019-01-30T16:11:39+00:00January 3rd, 2019|Detox, Featured|

Free Weight loss Wellness and Detox Seminar, Wednesday, January 23, 6-7pm, 28098 23 Mile Rd, Chesterfield, Diane Delf, RN, Director of Wellness and Weight Loss Management  Take Charge & Make This Your Best Year Ever! Lose Weight. More Energy. Better Health. Become Stronger. Why Wait to Lose Weight? Start Today! Sign up HERE Learn how a Metabolic [...]

January Products of the Month, 10% Discount on Detoxification Kits

By |2019-01-30T16:15:44+00:00January 2nd, 2019|Detox, Nutrition|

The Clear Change 10 Day Program by Metagenics offers you a scientifically formulated supplement designed to support and promote the body's natural metabolic detoxification process. The program includes nutritional support, and web based tools and recipes designed to support and promote optimal health by supporting the detoxification process. Standard Process offers a 21-day purification program helps [...]

Chiropractor in Chesterfield

By |2019-02-22T16:30:07+00:00November 26th, 2018|Chiropractic Care|

Visiting a chiropractor in Chesterfield is the perfect choice for those seeking a more natural solution for their pain management and overall health. Are you wondering, “Where do I find a reputable chiropractor near me?” Total Health Systems has chiropractors in Chesterfield that are ready to help. When you suffer from back pain, it can [...]

Massage Therapy Clinic in Washington Township

By |2019-02-22T16:33:08+00:00November 26th, 2018|Chiropractic Care|

Our licensed massage therapists at Total Health Systems are committed to providing the most relaxing and restorative clinical massage therapy. We draw upon various massage techniques and tailor each session to the unique needs of each of our clients. As a holistic wellness center, we’re committed to helping you maintain your optimal health and full [...]

Massage Therapy Clinic in Saint Clair Shores

By |2019-02-22T16:37:40+00:00November 26th, 2018|Chiropractic Care|

Your body lets you know when something is not right, whether an old sports injury acts up or your shoulders ache from stress. During these times how often do you wonder, “Are there any experienced massage therapists near me?” At Total Health Systems, we offer five locations, including a massage therapy clinic in Saint Clair Shores, [...]