Total Health Systems offers senior, deep tissue, sports, and myofascial release therapy. You can book individual sessions or add them to your chiropractic care plan. When used with spinal adjustments, massage therapy can help speed injury recovery and reduce potential discomfort.
1/2 hour massage
Designed to work on specific areas and needs. For example, we may concentrate on your neck, shoulders and back.
1 hour massage
Allows us to complete a full body massage while concentrating on areas of specific need.
1 1/2 hour massage
Designed to give someone in serious training, a competitive athlete or anyone seeking “ultimate pampering” top of the line treatment.
Passive stretching, dynamic stretching, foam rolling, and myofascial release techniques help to prevent injuries, improve flexibility, and accelerate recovery times. All stretch therapy sessions are customized and led by our licensed therapists. Before beginning any stretching program, please consult your health care provider, especially if you have chronic or unresolved injuries.
Individual Stretch Therapy
60-minute sessions. These sessions are a deep and extensive full body stretch that focuses on all major muscle groups and extremities. Stretch therapy increases range of motion, improves movement quality, and reduces injury risk. Must request Steven St. Amand for stretch therapy.
Individual Stretch Therapy
30-minute sessions. These sessions target specific major muscle groups and can help alleviate muscle tightness. Stretch therapy improves range of motion, leading to improved movement patterns and fewer injuries. Must request Steven St. Amand for stretch therapy.
Don’t let Headaches and Neck pain get in the way of doing the things you love! We are Here to Help! $99 Massage and Health Evaluation!
After a long week, you may be experiencing incredible stress in both mind and body. The good news is we’re here to treat the total you!
Here’s what is included:
Total Health Systems is focused on you - not just your systems. Start your wellness journey today by making an appointment to address your health needs.
