tag: weight loss

Why You Need a Nutritionist in Your Life

June 21, 2017 | Athletic Performance, Calories, Nutrition Coaching, weight loss Why You Need a Nutritionist in Your Life One of the greatest services that we provide for our clients...Read More

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Dr Aaron Lundgaard, the Clinical Director for Total Health Systems, has qualified for the World Powerlifting Competition!

June 7, 2016 | back pain, chiropractic, Chiropractic adjustments, chiropractic healing, chiropractor, Clinton Township, core workout in macomb county michigan, exercise, fitness training, flexibility, Healthy living, macomb county, Nutritional program, total health system, weight loss, weight loss management Dr Aaron Lundgaard, the Clinical Director for Total Health Systems, has qualified for the World Powerlifting Congress (WPC) world...Read More

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Please Welcome Katie Holdwick, BSN, RN, HN-BC, Wellness and Weight Management Nurse to Total Health Systems!

May 10, 2016 | core workout in macomb county michigan, exercise, fitness training, Healthy living, Nutritional program, total health systems, weight loss, weight management, Wellness Total Health Systems Welcomes Katie Holdwick, BSN, RN, HN-BC, Wellness and Weight Management Nurse to our Team! Call to set...Read More

Stephanie Nichols, Athlete of the Month, Sept, Total Health Systems

Total Health Systems Athlete of the Month, September, Stephanie Nichols

September 8, 2015 | back pain, Chiropractic adjustments, Healthy living, macomb county, Nutritional program, running, weight loss, weight loss management, weight management, Wellness As many of you know we offer group personal training at Total Health Systems. We use the FitRanX Fitness...Read More

Total Health Systems Welcomes Chris Raulston, Personal Trainer!

June 30, 2015 | back pain, core workout in macomb county michigan, exercise, First line therapy, fitness training, Healthy living, kickboxing in clinton township, total health systems, weight loss Chris has earned his Bachelor’s degree in Fitness Management through Spring Arbor University, where he played rugby and fell...Read More

It’s been over a month since many of us did the Lets Move Festival!

June 8, 2015 | biggest winner, chiropractor, core workout in macomb county michigan, fitness training, Healthy living, macomb county, running, running tips, weight loss, workout boot camp chesterfield michigan I know many of you have kept up with your running and walking! Whether you have kept up...Read More

EXERCISES AND ANKYLOSING SPONDYLITIS, Marek Drzazga, Physical Therapist, Total Health Systems of Macomb County

June 2, 2015 | back pain, biggest winner, chesterfield michigan zumba, chiropractic, Chiropractic adjustments, chiropractor, Clinton Township, core workout in macomb county michigan, fitness training, massage therapy, Nutritional program, running, running tips, stretching, total health system, total health systems, weight loss, weight loss management Ankylosing spondylitis is a lifelong autoimmune disease — and form of arthritis — that causes inflammation, pain, and stiffness...Read More

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FitRanx Fitness Classes for the Whole Family This Summer Starting June 22 thru August 28

May 21, 2015 | Nutritional program, personal trainer, running, running tips, total health systems, weight loss, weight loss program, weight management Total Health Systems is Excited to Offer Something for the Whole Family this Summer! With less and less time...Read More

Feel like a runner, with these motivation tips, Total Health Systems

March 23, 2015 | back pain, running, running tips, stretches, stretching, total health system, total health systems, weight loss Have extra clothes and shoes in your car, ready to go! You never know when you might have...Read More

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