massage therapy

/Tag: massage therapy

Correcting Muscle Imbalance

By |2018-12-18T15:43:22-04:00June 26th, 2017|Chiropractic Care|

Correcting Muscle Imbalance One of the most common problems we see in our chiropractic and physical therapy clients is how to correct muscle imbalance. Muscle imbalance can cause a whole host of problems with your body, and can cause you to feel poorly and stressed with increased tension in your body. When we meet a [...]

Total Health and Wellness Associates

By |2019-07-26T16:36:26-04:00April 10th, 2017|Chiropractic Care, Featured, Physical Therapy, Wellness|

Total Health Systems would like to introduce our newest clinic in Center Line, previously Spinal Rehab Associates, which is located at 26672 Van Dyke Road.  This location is south of I-696 on the East side of Van Dyke, just south of 11 Mile Road.  Our newest location in Center Line offers chiropractic services, physical therapy, as [...]

Try a Lomi Lomi Hawaiian Massage at Total Health Systems!

By |2018-12-18T15:43:28-04:00September 15th, 2016|Chiropractic Care, Events, Featured|

Aloha Nui, welcome and come hear the call of the Hawaiian Islands Lomi Lomi is translated as massage. It is a massage that was brought to the Hawaiian’s by way of the Polynesians when they came to the islands. It quickly became their “medicine”.  It is a holistic approach designed to relax, relieve pain, and [...]

Total Health Systems Welcomes Dr. Jessica Goldberg to our Clinton Township location!

By |2018-12-18T15:43:28-04:00July 25th, 2016|Events, Featured|

We have exciting news to report to our patients at Total Health Systems!  We have recently added Jessica Goldberg, D.C. to our wellness team at Clinton Township.  Dr. Goldberg will be a valued addition to our patients and staff. Dr. Jessica Goldberg’s passion for chiropractic began in Boston, Massachusetts. Growing up as the daughter of [...]

Inspire Someone Virtual 5k Walk/Run

By |2018-12-18T15:43:28-04:00July 15th, 2016|Events, Featured|

Thank you for participating in a prior event with Total Health Systems! We would like to invite you to take part in another great event!   This event is called the Inspire Someone Virtual 5k Walk/Run. It has been developed by one of THS’s patients who has been chosen by Women For Tri to race [...]

“Chakras” by Lovely Davis, Massage Therapist, Total Health Systems

By |2019-02-20T15:05:16-04:00September 2nd, 2015|Events, Featured|

Balancing Energy Centers Eye’s closed with a focus on light. Breathing deeply and reciting affirmations. Hands held over certain points on the body to bring healing through energy. This is a method of balancing energy centers of the body. Also known as Chakra’s. This holistic approach to healing is done by becoming one with everything [...]

Soft Tissue Release Total Health System, Macomb County, Sabrina Farquhar, LMT

By |2018-12-18T15:43:43-04:00July 21st, 2015|Events, Featured|

Soft Tissue Release (STR) is an advanced massage technique widely used in assessing and stretching soft tissues; muscles, fascia, tendons and ligaments. Muscles are made up of strands of muscle fibers which should lie neatly alternating with one another. Each muscle has attachment points where they attach to bones or other connective tissue. However, muscle [...]

EXERCISES AND ANKYLOSING SPONDYLITIS, Marek Drzazga, Physical Therapist, Total Health Systems of Macomb County

By |2018-12-18T15:43:46-04:00June 2nd, 2015|Events, Featured|

Ankylosing spondylitis is a lifelong autoimmune disease — and form of arthritis — that causes inflammation, pain, and stiffness mainly in the spinal joints.  Marek Drzazga, Physical Therapist, Total Health Systems   A.S. symptoms vary from person to person. In the early stages of A.S., the pain and stiffness often starts in the lower back, [...]

Massage Therapy for ADHD, Michelle Gasperoni, LMT Total Health Systems of Macomb County

By |2018-12-18T15:43:48-04:00May 12th, 2015|Events, Featured|

ADHD (Attention-deficit/hyperactivity disorder), this learning disorder is the most common psychiatric diagnostic label given to children.   Anywhere from 3-7 percent of all school-age children and adolescents may have it, or approximately 2 million children in the United States. It is one of the primary causes of behavioral problems in general pediatric settings. Nine boys [...]

Warming up and Dynamic Stretching first instead of Static Stretching

By |2018-12-18T15:43:55-04:00January 27th, 2015|Events, Featured|

Warming up first instead of stretching before a training session or a race whether it is running, swimming, cycling etc...Your body needs to be ready.   Your muscles need to be warm. While stretching is an important part of the cool down it does not help you warm up and get ready to train or [...]