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tag: chesterfield michigan zumba
I was having neck and back pain and was in need of a chiropractor for an adjustment!
August 23, 2016
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I have used chiropractors in the past… Just so happens that my local bank was next door...
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Total Health Systems Welcomes Dr. Francis Elwart to our Chesterfield Location!
February 23, 2016
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Total Health Systems Welcomes Dr. Francis Elwart to our Chesterfield Location! We have exciting news to report to our...
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Texting Neck, Total Health Systems of Macomb County, Bill Pohlen, D.C.
December 1, 2015
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In the past 20 years, social media has changed how we communicate and interact with one another on a...
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Cox Flexion Distraction Technique
September 15, 2015
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The Cox Flexion Distraction technique is a procedure done in Chiropractic clinics around the country to help reduce bulged...
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Total Health Systems Supports Relentless Detroit Families
August 25, 2015
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Dr. Lundgaard and Total Health Systems are currently fundraising for Relentless Detroit, an organization dedicated to supporting families and...
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EXERCISES AND ANKYLOSING SPONDYLITIS, Marek Drzazga, Physical Therapist, Total Health Systems of Macomb County
June 2, 2015
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Ankylosing spondylitis is a lifelong autoimmune disease — and form of arthritis — that causes inflammation, pain, and stiffness...
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HERNIATED vs BULGING DISC Natalia Frazee, PTA Total Health Systems of Macomb County
May 19, 2015
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Herniated vs Bulging Disc Disks are like rubbery cushions that are in between each vertebra in your spine. They...
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5 Expectations of a 5k Runner, Total Health Systems
April 2, 2015
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It’s finally warming up and many of us are starting to get more serious about our training. Our Total...
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Warming up and Dynamic Stretching first instead of Static Stretching
January 27, 2015
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Warming up first instead of stretching before a training session or a race whether it is running, swimming, cycling...
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