tag: chesterfield michigan zumba

Frank, L

I was having neck and back pain and was in need of a chiropractor for an adjustment!

August 23, 2016 | back pain, chesterfield michigan zumba, chiropractic, Chiropractic adjustments, chiropractic healing, chiropractor, core workout in macomb county michigan, fitness training, Healthy living, nutrition, Nutritional program I have used chiropractors in the past… Just so happens that my local bank was next door...Read More

Dr. Francis Elwart, Total Health Systems

Total Health Systems Welcomes Dr. Francis Elwart to our Chesterfield Location!

February 23, 2016 | back pain, chesterfield michigan zumba, chiropractic, Chiropractic adjustments, chiropractic healing, chiropractor, Clinton Township, core workout in macomb county michigan Total Health Systems Welcomes Dr. Francis Elwart to our Chesterfield Location! We have exciting news to report to our...Read More

Patient talking with a doctor

Cox Flexion Distraction Technique

September 15, 2015 | back pain, chesterfield michigan zumba, chiropractic, Chiropractic adjustments, chiropractic healing, chiropractor, Clinton Township, core workout in macomb county michigan, fitness training, total health systems, weight management, Wellness The Cox Flexion Distraction technique is a procedure done in Chiropractic care clinics around the country to help reduce...Read More

Patient talking with a doctor

Total Health Systems Supports Relentless Detroit Families

August 25, 2015 | back pain, chesterfield michigan zumba, chiropractic, Chiropractic adjustments, chiropractic healing, chiropractor, Clinton Township, core workout in macomb county michigan, exercise, First line therapy, fitness training, foam roller, Healthy living Dr. Lundgaard and Total Health Systems are currently fundraising for Relentless Detroit, an organization dedicated to supporting families and...Read More

Patient talking with a doctor

EXERCISES AND ANKYLOSING SPONDYLITIS, Marek Drzazga, Physical Therapist, Total Health Systems of Macomb County

June 2, 2015 | back pain, biggest winner, chesterfield michigan zumba, chiropractic, Chiropractic adjustments, chiropractor, Clinton Township, core workout in macomb county michigan, fitness training, massage therapy, Nutritional program, running, running tips, stretching, total health system, total health systems, weight loss, weight loss management Ankylosing spondylitis is a lifelong autoimmune disease — and form of arthritis — that causes inflammation, pain, and stiffness...Read More

Run 2

5 Expectations of a 5k Runner, Total Health Systems

April 2, 2015 | back pain, biggest winner, chesterfield michigan zumba, Chiropractic adjustments, chiropractic healing, chiropractor, core workout in macomb county michigan, exercise, fitness training, flexibility, running, weight loss program It’s finally warming up and many of us are starting to get more serious about our training. Our Total...Read More

Squat

Warming up and Dynamic Stretching first instead of Static Stretching

January 27, 2015 | back pain, chesterfield michigan zumba, chiropractic, Chiropractic adjustments, chiropractor, Clinton Township, exercise, First line therapy, fitness training, flexibility, macomb county, massage therapy, stretches, stretching, total health system, weight loss Warming up first instead of stretching before a training session or a race whether it is running, swimming, cycling...Read More

Total Health Systems Virtual Tour!

January 13, 2015 | back pain, biggest winner, cardio, chesterfield michigan zumba, chiropractic, Chiropractic adjustments, chiropractor, Clinton Township, core workout in macomb county michigan, flexibility, macomb county, running tips, stretches, total health system, total health systems, weight loss, weight loss management, weight loss program, workout boot camp chesterfield michigan Total Health Systems is a full-service wellness facility that not only takes care of your pain, but provides you...Read More

Patient talking with a doctor

How to Stay Healthy During the Holiday Season, Diane Delf, RN, Total Health Systems

November 26, 2014 | biggest winner, chesterfield michigan zumba, chiropractic, Clinton Township, core workout in macomb county michigan, macomb county workout boot camp, weight loss management, weight loss program, weight management, Wellness, workout boot camp chesterfield michigan How will you spend your holiday season this year? To stay healthy and feeling good throughout the holiday season...Read More

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