weight management

/Tag: weight management

Inspire Someone Virtual 5k Walk/Run

By |2018-12-18T15:43:28-04:00July 15th, 2016|Events, Featured|

Thank you for participating in a prior event with Total Health Systems! We would like to invite you to take part in another great event!   This event is called the Inspire Someone Virtual 5k Walk/Run. It has been developed by one of THS’s patients who has been chosen by Women For Tri to race [...]

Please Welcome Katie Holdwick, BSN, RN, HN-BC, Wellness and Weight Management Nurse to Total Health Systems!

By |2018-12-18T15:43:29-04:00May 10th, 2016|Events, Featured|

Total Health Systems Welcomes Katie Holdwick,  BSN, RN, HN-BC, Wellness and Weight Management Nurse to our Team!  Call to set up your appointment with her today!   We have exciting news to report to our patients at Total Health Systems! We have recently added Katie Holdwick, BSN, RN, HN-BC, Wellness and Weight Management to our wellness [...]

Dumb Butt / Dead Butt Syndrome? What is it, who gets it, how to fix it…

By |2019-02-27T13:23:23-04:00April 21st, 2016|Events, Featured|

Do you have “Dead Butt Syndrome” or “Dumb Butt Syndrome”? Is this a real thing?   Yes it is and it is more common than you think. No, it doesn’t mean your butt’s been given the Last Rites; It’s when your glutes don’t fire because your hips may be too tight, weak and/or you have [...]

Join Total Health System’s Passport to Health Program

By |2018-12-18T15:43:31-04:00December 16th, 2015|Chiropractic Care|

As a patient or potential patient, are you aware of our Passport to Health? Total Health Systems Passport to Health Program Booklet enables patients to earn rewards for utilizing different services in our offices. You will get stamps in your passport booklet for services that you have received. Fill up any page with stamps, and [...]

Total Health Systems Supports Relentless Detroit Families!

By |2019-02-20T16:00:34-04:00September 29th, 2015|Events, Featured|

Dr. Lundgaard and Total Health Systems are currently fundraising for Relentless Detroit, an organization dedicated to supporting families and children suffering from cancer and other life threatening diseases. All donors to our fundraising page: Click Here You will be entered for a chance to win an automated massage chair from Human Touch. Any size donation [...]

DO YOU SUFFER FROM ACID REFLUX?, Dr. Rose Minkiewicz, Total Health Systems

By |2018-12-18T15:43:41-04:00September 22nd, 2015|Events, Featured|

Acid Reflux or Gastroesophageal Reflux Disease (GERD) is a growing problem in the United States.   More people than ever before are being diagnosed with and treated for it than ever before. In the past, this condition affected only adults but over the past couple of decades the incidence of symptoms in children and infants [...]

Cox Flexion Distraction Technique

By |2019-02-27T13:33:01-04:00September 15th, 2015|Featured|

The Cox Flexion Distraction technique is a procedure done in Chiropractic clinics around the country to help reduce bulged and herniated discs.   This technique is also used to help in conditions of stenosis which is a narrowing of the neural foramina or the opening between two vertebra that the nerve exits from the spinal [...]

Total Health Systems Athlete of the Month, September, Stephanie Nichols

By |2018-12-18T15:43:42-04:00September 8th, 2015|Events, Featured|

As many of you know we offer group personal training at Total Health Systems. We use the FitRanX Fitness System. Each month we recognize one of our FitRanx Athletes. We hope to inspire you and show you that we have all fitness levels in our groups. Our trainers have the knowledge to personalize it for [...]

You Can Be Healthier. Stronger. More Alive. Become part of Team Total Health today!

By |2019-02-20T15:54:58-04:00August 18th, 2015|Featured|

Pledge to make this year your best year ever. Commit to be healthy for good. It is more than a resolution. It is a lifestyle transformation. Learn how to live each day to the fullest. Start Today. Are you ready to lose weight, body fat, and inches? Do you want to lower your blood pressure, [...]

Total Health Systems August Athlete of the Month: Melissa Maurer

By |2018-12-18T15:43:42-04:00August 11th, 2015|Events, Featured|

As many of you know we offer group personal training at Total Health Systems. We use the FitRanX Fitness System.   Each month we will be recognizing one of our FitRanx Athletes. We hope to inspire you and show you that we have all fitness levels in our groups. Our trainers have the knowledge to [...]