fitness training

/Tag: fitness training

I was having neck and back pain and was in need of a chiropractor for an adjustment!

By |2019-02-20T16:28:21-04:00August 23rd, 2016|Events, Featured|

  I have used chiropractors in the past...   Just so happens that my local bank was next door to the Total Health Systems location in Chesterfield.  I finished my banking, walked next door, asked a few questions and made an appointment with Dr. Bill.  After a few adjustments, my pain was relieved.  I was [...]

Dr Aaron Lundgaard, the Clinical Director for Total Health Systems, has qualified for the World Powerlifting Competition!

By |2018-12-18T15:43:29-04:00June 7th, 2016|Events, Featured|

Dr Aaron Lundgaard, the Clinical Director for Total Health Systems, has qualified for the World Powerlifting Congress (WPC) world competition by placing first at The American Powerlifting Federation (APF) National Championships in Chicago Illinois on May 7th, 2016.  He took first place in the 110kg (242 lbs.) Masters (>40 years old) competition, while also out [...]

Please Welcome Katie Holdwick, BSN, RN, HN-BC, Wellness and Weight Management Nurse to Total Health Systems!

By |2018-12-18T15:43:29-04:00May 10th, 2016|Events, Featured|

Total Health Systems Welcomes Katie Holdwick,  BSN, RN, HN-BC, Wellness and Weight Management Nurse to our Team!  Call to set up your appointment with her today!   We have exciting news to report to our patients at Total Health Systems! We have recently added Katie Holdwick, BSN, RN, HN-BC, Wellness and Weight Management to our wellness [...]

April Products of the Month, Total Health Systems

By |2018-12-18T15:43:30-04:00March 31st, 2016|Events, Featured|

April Products of the Month 10%  Off Seasonal Allergies, Standard Process Allerplex & Metagenics Sinuplex   Metagenics Healthy Sinus and Lung Support* Sinuplex® features a unique, ephedra-free blend of vitamin C, quercetin, nettle root extract, bromelain, and N-acetylcysteine--designed to support healthy sinus, nasal, lung, and respiratory function.* These natural ingredients are carefully selected and manufactured [...]

Join Total Health System’s Passport to Health Program

By |2018-12-18T15:43:31-04:00December 16th, 2015|Chiropractic Care|

As a patient or potential patient, are you aware of our Passport to Health? Total Health Systems Passport to Health Program Booklet enables patients to earn rewards for utilizing different services in our offices. You will get stamps in your passport booklet for services that you have received. Fill up any page with stamps, and [...]

Relentless Detroit Wrap Up!

By |2018-12-18T15:43:39-04:00November 13th, 2015|Events, Featured|

For the last 12 weeks, Total Health Systems has been raising funds for a charity called Relentless Detroit. This organization supports children and their families who are going through cancer treatment or treatment for other potentially fatal illnesses. These families are in desperate need of financial and spiritual support to get through and beat these [...]

Total Health Systems October Athlete of the Month: Bob Sutton

By |2018-12-18T15:43:41-04:00October 6th, 2015|Featured|

Each month we chose an Athlete from one of our 18 FitRanx groups to recognize as our Athlete of the Month.  This month we are recognizing Bob Sutton. You may have seen Bob featured before on our blog. Bob started his weight loss journey by doing the First Line Therapy program. Once Bob made the [...]

Cox Flexion Distraction Technique

By |2019-02-27T13:33:01-04:00September 15th, 2015|Featured|

The Cox Flexion Distraction technique is a procedure done in Chiropractic clinics around the country to help reduce bulged and herniated discs.   This technique is also used to help in conditions of stenosis which is a narrowing of the neural foramina or the opening between two vertebra that the nerve exits from the spinal [...]

Total Health Systems Supports Relentless Detroit Families

By |2018-12-18T15:43:42-04:00August 25th, 2015|Events, Featured|

Dr. Lundgaard and Total Health Systems are currently fundraising for Relentless Detroit, an organization dedicated to supporting families and children suffering from cancer and other life threatening diseases. All donors to our fundraising page: Click Here You will be entered for a chance to win an automated massage chair from Human Touch. Any size donation [...]

You Can Be Healthier. Stronger. More Alive. Become part of Team Total Health today!

By |2019-02-20T15:54:58-04:00August 18th, 2015|Featured|

Pledge to make this year your best year ever. Commit to be healthy for good. It is more than a resolution. It is a lifestyle transformation. Learn how to live each day to the fullest. Start Today. Are you ready to lose weight, body fat, and inches? Do you want to lower your blood pressure, [...]