macomb county

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Weekend Warrior Injuries & How to Prevent Them

By |2019-02-20T14:42:29-04:00May 9th, 2017|Physical Therapy|

When summer does come you want to be outside enjoying the great weather by jogging, playing basketball, hiking, riding your bike or whatever it is you like to do. So that’s great! Go for it. But remember that stuffing most of your weekly exercise into just two days qualifies you for weekend warrior status. While [...]

Macomb County Nutrition Expert Explains the Metabolic Detoxification Program

By |2019-02-20T14:55:52-04:00December 13th, 2016|Detox|

Metabolism Detox: Feel Better Than Ever by Clearing Out Your Internal Pollution Do you ever feel tired and groggy, even after getting plenty of sleep? Do you wake up with aches and pains that seem to last throughout the day? Do you suffer from migraines? Are you struggling to lose weight despite having tried numerous [...]

My son first told me about Total Health Systems!

By |2018-12-18T15:43:28-04:00September 21st, 2016|Events, Featured|

Kimberly Kimball Tells her Story how Total Health Systems has Changed her Life! My son had made an appointment for a massage and he knew that I was looking for a chiropractor.  When I made my first appointment for the chiropractor at Total Health Systems in Macomb County, I discovered that they had physical therapy [...]

Inspire Someone Virtual 5k Walk/Run

By |2018-12-18T15:43:28-04:00July 15th, 2016|Events, Featured|

Thank you for participating in a prior event with Total Health Systems! We would like to invite you to take part in another great event!   This event is called the Inspire Someone Virtual 5k Walk/Run. It has been developed by one of THS’s patients who has been chosen by Women For Tri to race [...]

Dr Aaron Lundgaard, the Clinical Director for Total Health Systems, has qualified for the World Powerlifting Competition!

By |2018-12-18T15:43:29-04:00June 7th, 2016|Events, Featured|

Dr Aaron Lundgaard, the Clinical Director for Total Health Systems, has qualified for the World Powerlifting Congress (WPC) world competition by placing first at The American Powerlifting Federation (APF) National Championships in Chicago Illinois on May 7th, 2016.  He took first place in the 110kg (242 lbs.) Masters (>40 years old) competition, while also out [...]

Total Health Systems Welcomes Scott McCormick, Physician’s Assistant to our Wellness Team!

By |2019-02-20T14:49:16-04:00March 31st, 2016|Events, Featured|

We have exciting news to report to our patients at Total Health Systems!   We have recently added Scott McCormick, Physician’s Assistant to our wellness team.  Scott will be a valued addition to our patients and staff. Scott is available for all of our current medical services and will be available to meet all of [...]

Dr. Tonya Beltran, I wish to help others assimilate into a healthier lifestyle that brings forth more positive components within their life

By |2018-12-18T15:43:30-04:00February 10th, 2016|Events, Featured|

Growing up and becoming an adult can be a difficult time for making a decision on who and what profession a person wants to be. I have always enjoyed helping others and enjoyed the company of family, friends and people. I had the opportunity to live and interact with many different people from various socio-economic [...]

Join Total Health System’s Passport to Health Program

By |2018-12-18T15:43:31-04:00December 16th, 2015|Chiropractic Care|

As a patient or potential patient, are you aware of our Passport to Health? Total Health Systems Passport to Health Program Booklet enables patients to earn rewards for utilizing different services in our offices. You will get stamps in your passport booklet for services that you have received. Fill up any page with stamps, and [...]

Total Health Systems October Athlete of the Month: Bob Sutton

By |2018-12-18T15:43:41-04:00October 6th, 2015|Featured|

Each month we chose an Athlete from one of our 18 FitRanx groups to recognize as our Athlete of the Month.  This month we are recognizing Bob Sutton. You may have seen Bob featured before on our blog. Bob started his weight loss journey by doing the First Line Therapy program. Once Bob made the [...]

Total Health Systems Supports Relentless Detroit Families!

By |2019-02-20T16:00:34-04:00September 29th, 2015|Events, Featured|

Dr. Lundgaard and Total Health Systems are currently fundraising for Relentless Detroit, an organization dedicated to supporting families and children suffering from cancer and other life threatening diseases. All donors to our fundraising page: Click Here You will be entered for a chance to win an automated massage chair from Human Touch. Any size donation [...]