tag: fitness

Diane Delf’s Ironman Experience in Kona Hawaii!

November 9, 2022 | fitness, nutrition, Wellness Diane Delf, RN, Director of Wellness and Weight Management at Total Health Systems tells her story about her journey...Read More

Stretch Therapy Now at Total Health Systems

September 15, 2022 | exercise, fitness, health and wellness, stretch therapy, stretching, Wellness Stretch Therapy at Total Health Systems When you think of stretching, you may picture someone sitting and reaching for...Read More

Virtual Tour of Total Health Systems, Clinton Township location

January 12, 2022 | acupuncture, chiropractic, Clinton Township, fitness, massage, medical, physical therapy, primary care Virtual tour of Total Health Systems, Clinton Township location showcasing services including Chiropractic, Physical Therapy, Medical and Primary care,...Read More

Woman's body before and after weight loss.

FATS* the Good, the Bad, the Ugly, Simple & Quick Nutrition Plan, Free Seminar

January 29, 2017 | exercise, fitness, Healthy living Sandy Vu-Lundgaard, Fitness Instructor, Thursday Feb 22, 7pm, 28098 23 Mile Road, Chesterfield, 48051 (586)949-0123 How much fat is...Read More

Top 3 Fitness tips for summer 2014, Laurie Nuyens, Fitness Director, Total Health Systems

June 12, 2014 | chiropractor, Clinton Township, exercise, fitness, fitness training, Healthy living, kickboxing in clinton township, macomb county michigan workout boot camp, running, weight loss, weight loss program Top 3 Fitness tips for summer 2014 For the next 3 weeks I am going to share with you...Read More

Get FIT and Look GREAT with FitRanX

November 12, 2013 | fitness, fitness training, FitRanX FitRanx is a program that will keep you motivated as you continually see quick results in physical endurance, strength...Read More

Break Free of Negative Habits and Develop Powerful & Healthy Life Changing Habits Today!

November 5, 2013 | fitness, health habits, health tips, weight management Everyone has habits – all kinds of habits. Some we developed at an early age, and others we picked...Read More

tag: fitness

Diane Delf’s Ironman Experience in Kona Hawaii!

Stretch Therapy Now at Total Health Systems

Virtual Tour of Total Health Systems, Clinton Township location

FATS* the Good, the Bad, the Ugly, Simple & Quick Nutrition Plan, Free Seminar

Top 3 Fitness tips for summer 2014, Laurie Nuyens, Fitness Director, Total Health Systems

Get FIT and Look GREAT with FitRanX

Break Free of Negative Habits and Develop Powerful & Healthy Life Changing Habits Today!

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