Sandy Vu-Lundgaard, Fitness Instructor, Thursday Feb 22, 7pm, 28098 23 Mile Road, Chesterfield, 48051 (586)949-0123

body fat

  • How much fat is too much fat in our bodies
  • Fat Facts and Losing Body Fat
  • How do we combat unwanted Body Fat through Healthy Nutrition.

Sandy Vu-Lundgaard will make suggestions on Daily Nutrition Intake NOT Dieting. The seminar will focus on What we should or shouldn’t eat.

Sign up HERE