kickboxing in clinton township

/Tag: kickboxing in clinton township

Total Health Systems October Athlete of the Month: Bob Sutton

By |2018-12-18T15:43:41-04:00October 6th, 2015|Featured|

Each month we chose an Athlete from one of our 18 FitRanx groups to recognize as our Athlete of the Month.  This month we are recognizing Bob Sutton. You may have seen Bob featured before on our blog. Bob started his weight loss journey by doing the First Line Therapy program. Once Bob made the [...]

Total Health Systems Welcomes Chris Raulston, Personal Trainer!

By |2018-12-18T15:43:45-04:00June 30th, 2015|Events, Featured|

Chris has earned his Bachelor’s degree in Fitness Management through Spring Arbor University, where he played rugby and fell in love with strength training and bodybuilding. He also completed an internship as a trainer through Elite: Strength and Conditioning, in Jackson, MI, where he gained experience training athletes and training clients for functional movement. He [...]

Total Health Systems is excited to Announce and Congratulate Chantell Robinson in earning her National Academy of Sports Medicine (NASM) Personal Training certification.

By |2019-02-20T16:06:02-04:00June 16th, 2015|Events, Featured|

NASM is one of the most respected personal training certifications With the training Chantell received from the NASM she has many tools to help asses clients and create a successful program to reach his/her goals. Using the Optimum Performance Training Model Chantell can assesses overactive or underactive muscle and include specific exercises to address the [...]

Total Health Systems New Gym at Washington Location!

By |2018-12-18T15:43:56-04:00November 17th, 2014|Events, Featured|

To celebrate the opening of the new gym space at our Washington location, as well as our 1 year anniversary of FitRanx at our Chesterfield location we have a great holiday offer for you! Who couldn’t use some extra motivation during the holiday season? How good would it feel to already be in a fitness [...]

Top 3 Fitness Tips for Summer 2014

By |2019-02-20T14:45:38-04:00July 7th, 2014|Featured|

Total Health System's Top 3 Fitness Tips for Summer 2014 Can you believe we just celebrated the 4th of July? Summer if full of fun outdoor activities and friends and family. But how are ya doing with your workout regiment? It’s easy to fall off the wagon and get out of your routine. So far [...]

Top 3 Fitness tips for summer 2014, Laurie Nuyens, Fitness Director, Total Health Systems

By |2018-12-18T15:44:01-04:00June 12th, 2014|Featured|

Top 3 Fitness tips for summer 2014 For the next 3 weeks I am going to share with you my top 3 Fitness tips for summer. These tips will help you get on track or stay on track as summer begins to present lots of distractions from our health and fitness routine. Schedule it We [...]

Kickboxing Workout in Clinton Township Macomb County, Michigan – Part 3.

By |2019-02-20T16:23:15-04:00June 15th, 2013|Exercises|

Total Health Systems located in Clinton Township, Chesterfield, and Washington, in Macomb County, Michigan offers Kickboxing Classes. Kickboxing Workout in Clinton Township Macomb County, Michigan - Part 3. If you are interested in Kickboxing or any other classes at Total Health Systems, please give us a call at (586) 228-0270. Classes are held at our [...]

Kickboxing Workout in Clinton Township Macomb County, Michigan – Part 2.

By |2019-02-20T15:43:20-04:00June 14th, 2013|Exercises|

Total Health Systems located in Clinton Township, Chesterfield, and Washington, in Macomb County, Michigan offers Kickboxing Classes. Kickboxing Workout in Clinton Township Macomb County, Michigan - Part 2. If you are interested in Kickboxing or any other classes at Total Health Systems, please give us a call at (586) 228-0270. Classes are held at our [...]

Kickboxing Macomb MI

By |2019-02-27T14:44:00-04:00June 13th, 2013|Exercises|

Total Health Systems located in Clinton Township, Chesterfield, and Washington, in Macomb County, Michigan offers Kickboxing Classes. Kickboxing Workout in Clinton Township Macomb County, Michigan - Part 1. If you are interested in Kickboxing or any other classes at Total Health Systems, please give us a call at (586) 228-0270. Classes are held at our [...]