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tag: core workout in macomb county michigan
Total Health Systems Teams with Anchor Bay Triathlon 2015!
July 28, 2015
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Swim – Bike – Run! Where could you possibly go and have such a great time? Whether you are...
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Total Health Systems Welcomes Chris Raulston, Personal Trainer!
June 30, 2015
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Chris has earned his Bachelor’s degree in Fitness Management through Spring Arbor University, where he played rugby and fell...
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Total Health Systems Welcomes Dr. Paige Rembos to our Clinton Township location!
June 23, 2015
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We have exciting news to report to our patients at Total Health Systems! We have recently added Paige Rembos,...
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It’s been over a month since many of us did the Lets Move Festival!
June 8, 2015
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I know many of you have kept up with your running and walking! Whether you have kept up...
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EXERCISES AND ANKYLOSING SPONDYLITIS, Marek Drzazga, Physical Therapist, Total Health Systems of Macomb County
June 2, 2015
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Ankylosing spondylitis is a lifelong autoimmune disease — and form of arthritis — that causes inflammation, pain, and stiffness...
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June Products of the Month: Whole Body Support
June 1, 2015
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10 % OFF: PhytoMulti–The Smart Multi PhytoMulti takes you beyond basic wellness support. It has a proprietary blend of...
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HERNIATED vs BULGING DISC Natalia Frazee, PTA Total Health Systems of Macomb County
May 19, 2015
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Herniated vs Bulging Disc Disks are like rubbery cushions that are in between each vertebra in your spine. They...
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Congratulations to all 105 of our THS team participants at Let’s Move Races, Mt Clemens, MI
April 27, 2015
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We had our biggest group ever! Thank you to everyone that came out and then got your friends and...
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Massage and the Release of Toxins
April 21, 2015
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Massage and the Release of Toxins Total Health Systems of Macomb County Laura A. Gladys – LMT When getting...
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