I know many of you have kept up with your running and walking!
Whether you have kept up with your training or not there is nothing like doing another race to keep you motivated.
Total Health Systems sponsors a lot of races in Macomb. The next event we are proud to be a part of it the Art and Orchard Race on Saturday June 13.
There is a 15k, 10k and 5 k. For detailed information or to sign up…
http://www.washingtontownship.org/art_and_orchard_fest_2015/index.php
Total Health will be involved in a number of different ways.
1). Fitranx session on Friday June 12, 6:00 pm. This will be during packet pick up and everyone is invited to participate or watch a Fitranx session. This will take place at 6 pm at the Washington township offices. WE will be outside weather permitting
2) Massage gift certificate will be given away if our trainer Chantell spots you with a Team THS tee- shirt.
3) After the race you see one of our talented massage therapists for a recovery massage near finish line.
