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tag: Healthy living
Cruciferous Vegetables: Impact on Inflammation and Cancer
July 29, 2014
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Cruciferous Vegetables Benefits: Impact on Inflammation and Cancer, Dr. Joel Hessler, Total Health Systems of Macomb County There are...
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Top 3 Fitness Tips for Summer 2014
July 7, 2014
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Total Health System’s Top 3 Fitness Tips for Summer 2014 Can you believe we just celebrated the 4th of...
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Soar to Success this Summer with these Steps to Health from Total Health Systems
July 1, 2014
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Soar to Success this Summer! An estimated 78% of annual U.S. healthcare expenditures are attributed to chronic diseases and...
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Top 3 Fitness tips for summer 2014, Laurie Nuyens, Fitness Director, Total Health Systems
June 12, 2014
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Top 3 Fitness tips for summer 2014 For the next 3 weeks I am going to share with you...
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Team Total Health Group Training, Saturday, March 29, 10am, Chesterfield location
March 27, 2014
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We will have our first group training run this Saturday at 10:10 am from our Chesterfield clinic. We will meet...
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Childhood Obesity
March 26, 2014
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Clinton Township
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exercise
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Healthy living
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Macomb County Physical Therapist
Childhood Obesity Saurabh Patel, DPT, Total Health Systems of Macomb County Definition: Body mass index is the most widely...
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Total Health Systems Biggest Winner Weight Loss Program
March 3, 2014
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Total Health Systems Biggest Winner Weight loss Program Nancy Kempisty – who says very confidently , “I am...
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Total Health Systems want to help you get rid of the winter blues. It’s time to start training!
February 14, 2014
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It’s been a tough winter, we are all sick of it, and even sick of talking about it. So...
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FitRanx Olympic Challenge
January 29, 2014
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Every two years many of us find a common thread as we all gear up to watch athletes compete...
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