tag: Healthy living

March is National Athletic Training Month!

March 18, 2015 | chiropractor, Clinton Township, core workout in macomb county michigan, exercise, First line therapy, flexibility, foam roller, Healthy living, running tips, stretching, weight loss program, weight management Across the U.S. athletic trainers are being recognized for their commitment to helping people prevent injuries, stay healthy and...Read More

running 3-15

Making “Dreadmill” running more fun (or at least tolerable), Total Health Systems

March 10, 2015 | core workout in macomb county michigan, exercise, fitness training, flexibility, Healthy living, running, running tips, stretches, stretching It is inevitable that some of your training runs in Feb. and March will be safer if done on...Read More

woman smiling in the grass

Probiotics for Skin Health Total Health Systems of Macomb County

February 17, 2015 | back pain, Chiropractic adjustments, chiropractic healing, core workout in macomb county michigan, exercise, First line therapy, fitness training, Healthy living, macomb county, total health systems, weight management, workout boot camp chesterfield michigan In the past few years there has been a growing interest in gut health, and at the forefront of...Read More

Patient talking with a doctor

February Products of the Month, Women’s and Men’s Health, Total Health Systems

February 2, 2015 | core workout in macomb county michigan, exercise, fitness training, flexibility, Healthy living, macomb county, Nutritional program Women’s and Men’s Health Metagenics: 10% Off Estrovera, Ultra Prostagen, Original & Ultra Prostagen concentrate Standard Process: 10%...Read More

Patient talking with a doctor

Total Health Systems New Gym at Washington Location!

November 17, 2014 | Clinton Township, exercise, First line therapy, fitness training, Healthy living, kickboxing in clinton township, macomb county, running tips, total health system, weight loss program, Wellness, workout boot camp chesterfield michigan To celebrate the opening of the new gym space at our Washington location, as well as our 1 year...Read More

Grand Slam workout tracker

Total Health Systems, Set your self up for workout success as we approach the Grand Slam of Holidays

October 28, 2014 | chesterfield michigan zumba, chiropractor, Clinton Township, Healthy living, macomb county, running, stretching, total health system, total health systems, weight loss management, weight loss program, weight management, Wellness From Halloween thru the New Year’s we see people fall of their fitness routine. A time of year when...Read More

Patient talking with a doctor

Arthritis and Massage Total Health Systems of Macomb County Gyulia Melihoff, L.M.T.

October 21, 2014 | back pain, chiropractic, chiropractor, Healthy living, massage therapy, total health systems, Wellness Due to a number of patients we massage who are suffering from arthritis, we would like to talk about...Read More

Patient talking with a doctor

Congratulations Total Health System’s Biggest Winners!! As a group you are already 40.2 pounds lighter!

October 15, 2014 | back pain, biggest winner, chesterfield michigan zumba, chiropractor, core workout in macomb county michigan, exercise, fitness training, flexibility, Healthy living, macomb county Keep up the great work! Be sure to follow your program and you WILL get the results you want!...Read More

child torticollis

Does Your Child Have Torticollis/Wry Neck? Chiropractic May Be Able To Help! Rose Minkiewicz, DC

September 23, 2014 | back pain, chesterfield michigan zumba, chiropractic, chiropractor, Clinton Township, Healthy living, macomb county Torticollis/Wry Neck can be defined as involuntary contractions of certain muscles of the neck which may lead to abnormal...Read More

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