tag: Healthy living

Jackie Boucher, PA, Total Health Systems 2

DOT Physicals and What You Need To Know, Total Health Systems

August 19, 2014 | chiropractic healing, chiropractor, Clinton Township, core workout in macomb county michigan, events, First line therapy, fitness training, flexibility, Healthy living, total health systems, weight loss management DOT Physicals and What You Need To Know The Department of Transportation requires all commercial driver’s license holders (CDL)...Read More

Calves

There are two kind of runners… What kind are you?

August 5, 2014 | back pain, biggest winner, chesterfield michigan zumba, chiropractic, Chiropractic adjustments, chiropractor, Clinton Township, First line therapy, fitness training, flexibility, foam roller, Healthy living, macomb county 1) The runner who has been injured. 2) The runner who will be injured. Unfortunately it is estimated...Read More

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Cruciferous Vegetables: Impact on Inflammation and Cancer

July 29, 2014 | back pain, biggest winner, chesterfield michigan zumba, chiropractic, Chiropractic adjustments, events, exercise, First line therapy, fitness training, flexibility, Healthy living, macomb county, macomb county michigan, weight management Cruciferous Vegetables Benefits: Impact on Inflammation and Cancer, Dr. Joel Hessler, Total Health Systems of Macomb County There are...Read More

Fitranx July 4 outdoor class

Top 3 Fitness Tips for Summer 2014

July 7, 2014 | chesterfield michigan zumba, Chiropractic adjustments, chiropractor, Clinton Township, core workout in macomb county michigan, exercise, fitness training, flexibility, foam roller, Healthy living, kickboxing in clinton township, macomb county Total Health System’s Top 3 Fitness Tips for Summer 2014 Can you believe we just celebrated the 4th of...Read More

Soar to Success this Summer with these Steps to Health from Total Health Systems

July 1, 2014 | back pain, biggest winner, cardio, chiropractic, chiropractor, core workout in macomb county michigan, fitness training, flexibility, foam roller, Healthy living, macomb county, massage therapy Soar to Success this Summer! An estimated 78% of annual U.S. healthcare expenditures are attributed to chronic diseases and...Read More

swim

Top 3 Fitness tips for summer 2014, Laurie Nuyens, Fitness Director, Total Health Systems

June 12, 2014 | chiropractor, Clinton Township, exercise, fitness, fitness training, Healthy living, kickboxing in clinton township, macomb county michigan workout boot camp, running, weight loss, weight loss program Top 3 Fitness tips for summer 2014 For the next 3 weeks I am going to share with you...Read More

Patient talking with a doctor

Childhood Obesity

March 26, 2014 | chiropractic, chiropractor, Clinton Township, exercise, Healthy living, macomb county, Macomb County Physical Therapist Childhood Obesity Saurabh Patel, DPT, Total Health Systems of Macomb County Definition: Body mass index is the most widely...Read More

Patient talking with a doctor

Total Health Systems Biggest Winner Weight Loss Program

March 3, 2014 | biggest winner, chesterfield michigan zumba, exercise, First line therapy, fitness training, Healthy living, weight loss Total Health Systems Biggest Winner Weight loss Program Nancy Kempisty – who says very confidently , “I am...Read More

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Total Health Systems want to help you get rid of the winter blues. It’s time to start training!

February 14, 2014 | chiropractic, Clinton Township, core workout in macomb county michigan, exercise, fitness training, flexibility, Healthy living, macomb county, running, running tips, stretches It’s been a tough winter, we are all sick of it, and even sick of talking about it. So...Read More

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