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tag: Clinton Township
Warming up and Dynamic Stretching first instead of Static Stretching
January 27, 2015
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Warming up first instead of stretching before a training session or a race whether it is running, swimming, cycling...
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Total Health Systems Virtual Tour!
January 13, 2015
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Total Health Systems is a full-service wellness facility that not only takes care of your pain, but provides you...
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Dr. Joel Hessler has obtained the postgraduate designation of Certified Chiropractic Sports Physician
January 8, 2015
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Dr. Joel Hessler has obtained the postgraduate designation of Certified Chiropractic Sports Physician® (CCSP®) by the American Chiropractic Board...
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How to Stay Healthy During the Holiday Season, Diane Delf, RN, Total Health Systems
November 26, 2014
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How will you spend your holiday season this year? To stay healthy and feeling good throughout the holiday season...
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Total Health Systems New Gym at Washington Location!
November 17, 2014
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To celebrate the opening of the new gym space at our Washington location, as well as our 1 year...
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Low Back Pain in Overhead Sports, Mike Golemba, Physical Therapy Assistant, Total Heath Systems of Macomb County
November 11, 2014
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Sports such as volleyball, baseball, tennis, swimming and basketball are considered overhead sports. Sometimes those who participate in these...
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Total Health Systems, Set your self up for workout success as we approach the Grand Slam of Holidays
October 28, 2014
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From Halloween thru the New Year’s we see people fall of their fitness routine. A time of year when...
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Tips to Keep you Healthy During the Holiday Season, Total Health Systems
October 17, 2014
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Great Job Biggest Winners! The Fall/Winter Session of Biggest Winner, is doing great! As a group, you have now...
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Choosing the Right Pillow, Dr. Kim Konarski Total Health Systems Chiropractor
October 7, 2014
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There is nothing better than starting your day after having a good night of rest and feeling refreshed because...
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