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tag: outdoor running
Choosing the Right Pillow, Dr. Kim Konarski Total Health Systems Chiropractor
October 7, 2014
|
back pain
,
Clinton Township
,
Healthy living
,
macomb county
,
Neck pain
,
outdoor running
,
pillows
,
sleeping
,
total health system
,
total health systems
There is nothing better than starting your day after having a good night of rest and feeling refreshed because...
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How to Train for the Romeo to Richmond Race
June 17, 2013
|
outdoor running
,
Romeo to Richmond
,
running tips
Half Marathon Training Program Defined [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=””...
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Total Health Systems Sponsors Romeo to Richmond Races
June 13, 2013
|
events
,
outdoor running
,
richmond
,
romeo
,
running
Total Health Systems is proud to be a sponsor again for the Romeo to Richmond Races. This race takes...
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Clinton Twp. Trainer Explains What to Wear on Race Day
April 17, 2013
|
cardio
,
outdoor running
,
running
,
running tips
So “What are you wearing?” What are you going to wear? It is important that you have ran in...
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Race Day is Getting Closer, What Will You be Eating and Drinking on Race Day?
April 11, 2013
|
outdoor running
,
race day
,
running
,
running tips
We are getting closer to race day. I hope your training is going well. Half marathoners should be doing...
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Running Songs – Your Perfect Play List
April 11, 2013
|
outdoor running
,
running
,
running playlist
,
running songs
With our half marathoners getting into some serious miles and the fun of training might be wearing off for...
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Winter Outdoor Running Tips
February 11, 2013
|
half marathon
,
outdoor running
,
winter running
Ok half marathoners, we are into our training. I want to share some recommendations for winter outdoor training. Before...
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