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tag: Chiropractic adjustments
Warming up and Dynamic Stretching first instead of Static Stretching
January 27, 2015
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Warming up first instead of stretching before a training session or a race whether it is running, swimming, cycling...
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Total Health Systems Virtual Tour!
January 13, 2015
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Total Health Systems is a full-service wellness facility that not only takes care of your pain, but provides you...
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Dr. Joel Hessler has obtained the postgraduate designation of Certified Chiropractic Sports Physician
January 8, 2015
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Dr. Joel Hessler has obtained the postgraduate designation of Certified Chiropractic Sports Physician® (CCSP®) by the American Chiropractic Board...
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Low Back Pain in Overhead Sports, Mike Golemba, Physical Therapy Assistant, Total Heath Systems of Macomb County
November 11, 2014
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Sports such as volleyball, baseball, tennis, swimming and basketball are considered overhead sports. Sometimes those who participate in these...
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Thoracic Outlet Syndrome By Natalia Frazee, PTA at Total Health Systems
November 4, 2014
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Thoracic outlet syndrome (TOS) Thoracic outlet syndrome is a rare condition that involves pain in the neck and shoulder,...
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Total Health Systems Announces our Spring/Summer 1st Place Male Biggest Winner
August 25, 2014
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Total Health Systems Introduces Walt Rush “IF I CAN DO IT – YOU CAN DO IT! These are words...
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There are two kind of runners… What kind are you?
August 5, 2014
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1) The runner who has been injured. 2) The runner who will be injured. Unfortunately it is estimated...
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Cruciferous Vegetables: Impact on Inflammation and Cancer
July 29, 2014
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Cruciferous Vegetables Benefits: Impact on Inflammation and Cancer, Dr. Joel Hessler, Total Health Systems of Macomb County There are...
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Top 3 Fitness Tips for Summer 2014
July 7, 2014
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Total Health System’s Top 3 Fitness Tips for Summer 2014 Can you believe we just celebrated the 4th of...
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