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tag: Chiropractic adjustments
Probiotics for Skin Health Total Health Systems of Macomb County
February 17, 2015
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In the past few years there has been a growing interest in gut health, and at the forefront of...
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Iliotibial band syndrome (ITBS) Part 1: What is it? How did I get it? Total Health Systems of Macomb County
February 10, 2015
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Michael Syska, MPT Iliotibial band syndrome (ITBS) is one of the most common causes of knee pain. Most individuals...
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Warming up and Dynamic Stretching first instead of Static Stretching
January 27, 2015
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Warming up first instead of stretching before a training session or a race whether it is running, swimming, cycling...
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Total Health Systems Virtual Tour!
January 13, 2015
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Total Health Systems is a full-service wellness facility that not only takes care of your pain, but provides you...
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Low Back Pain in Overhead Sports, Mike Golemba, Physical Therapy Assistant, Total Heath Systems of Macomb County
November 11, 2014
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Clinton Township
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Sports such as volleyball, baseball, tennis, swimming and basketball are considered overhead sports. Sometimes those who participate in these...
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There are two kind of runners… What kind are you?
August 5, 2014
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1) The runner who has been injured. 2) The runner who will be injured. Unfortunately it is estimated...
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Cruciferous Vegetables: Impact on Inflammation and Cancer
July 29, 2014
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Cruciferous Vegetables Benefits: Impact on Inflammation and Cancer, Dr. Joel Hessler, Total Health Systems of Macomb County There are...
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Top 3 Fitness Tips for Summer 2014
July 7, 2014
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Total Health System’s Top 3 Fitness Tips for Summer 2014 Can you believe we just celebrated the 4th of...
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Total Health Systems Welcomes Chiropractor, Dr. Ryan Huffman to Clinton Township Location
June 18, 2014
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We have exciting news to report to our patients at Total Health Systems! We have recently added our newest...
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