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tag: exercise
Top 3 Fitness Tips for Summer 2014
July 7, 2014
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Total Health System’s Top 3 Fitness Tips for Summer 2014 Can you believe we just celebrated the 4th of...
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Top 3 Fitness tips for summer 2014, Laurie Nuyens, Fitness Director, Total Health Systems
June 12, 2014
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Top 3 Fitness tips for summer 2014 For the next 3 weeks I am going to share with you...
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Team Total Health Group Training, Saturday, March 29, 10am, Chesterfield location
March 27, 2014
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We will have our first group training run this Saturday at 10:10 am from our Chesterfield clinic. We will meet...
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Childhood Obesity
March 26, 2014
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Clinton Township
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Macomb County Physical Therapist
Childhood Obesity Saurabh Patel, DPT, Total Health Systems of Macomb County Definition: Body mass index is the most widely...
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“You Just Have to Stay With It” Total Health Systems, First Line Therapy Healthy Lifestyle Program
March 20, 2014
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“You Just Have to Stay With It” [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=””...
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Functional Movement Screening and Injury Prevention
March 4, 2014
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Functional Movement Screening and Injury Prevention Dr. Joel Hessler of Total Health Systems of Macomb County When dealing with...
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Total Health Systems Biggest Winner Weight Loss Program
March 3, 2014
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Total Health Systems Biggest Winner Weight loss Program Nancy Kempisty – who says very confidently , “I am...
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Imagine the feeling of accomplishment you can feel after training with Total Health Systems and finishing a 5k!
February 28, 2014
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Imagine the feeling of accomplishment you can feel after training with Total Health Systems and finishing a 5k! How...
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Total Health Systems want to help you get rid of the winter blues. It’s time to start training!
February 14, 2014
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It’s been a tough winter, we are all sick of it, and even sick of talking about it. So...
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