Weight Management

/Weight Management

“Team Total Health Systems” Races to the Finish at Let’s Move Festival of Races!

By | May 2nd, 2017|Featured, Fitness, Lower Back Pain, Nutrition, Personal Training, Physical Therapy, Running, Running Tips, Weight Management, Wellness|

Saturday, April 29, 2017, “Team Total Health”, raced to the finish line, to promote teamwork, health, fitness, and increased wellness in Macomb County. It was a great day, seeing all those platinum Total Health Tee shirts racing to the finish line, some running, some walking, and all with huge smiles at the finish. If you [...]

Probiotics: What are they and Why do I need them? Free Seminar

By | April 26th, 2017|Chesterfield Twp Location, Featured, Nutrition, Weight Management, Wellness|

Join Rose Minkiewicz, DC Wed., May 24, 6-7pm, 28098, 23 Mile Road, Chesterfield location, 586.949.0123 Description of the gut and its key functions The role of bacteria in gut and immune health Factors that can compromise the gut Definition of probiotics Research on the efficacy of probiotics Comparison of different Metagenics probiotic products and suggestion [...]

New Group Fitness Classes for 2017 at Total Health Systems

By | December 22nd, 2016|Chiropractic Care, Events, Exercises, Personal Training, Weight Management, Wellness|

Knockout Conditioning - Tuesday's 6:45pm, Chesterfield Clinic    Knockout Conditioning is a fun, energetic kickboxing class suitable for all fitness levels.  It will get beginners into shape and challenge the more advanced athlete. The class integrated combinations of punches, kicks cardio bursts, and partner sparring work.  This blend of intense intervals, strength and endurance training is [...]

First Line Therapy Therapeutic Lifestyle Program

By | December 18th, 2013|Weight Management|

Are You Ready to Start 2014 Feeling Great? Lose Weight – Feel Great First Line Therapy Therapeutic Lifestyle Program First Line Therapy (FLT) is a specialized therapeutic lifestyle change program unlike any other, as it targets the underlying causes of chronic illnesses by incorporating a sensible eating plan, exercise, nutritional supplementation, and stress management for [...]

First Line Therapy Program-Patient Testimony

By | May 31st, 2013|Weight Management, Wellness|

“I FEEL GREAT! I AM KEEPING AT IT TILL I REACH MY GOALS AND FOR THE REST OF MY LIFE!” This is Barb’s mantra and how she lives her life. Day by day, week by week, moment by moment! Barb is very energetic and passionate about life, and enjoys each day. She loves to travel [...]

Total Health Systems – Biggest Winner

By | May 17th, 2013|Weight Management|

Total Health Systems - Biggest Winner Hello, my name is Diane Delf, and I am the director of weight management and wellness at Total Health Systems. We're a multidisciplinary clinic, and we are here to provide one on one care for you to help you through all your health care needs. We are multidisciplinary. We [...]

You Can Be the Biggest Winner

By | May 7th, 2013|Biggest Winner, Weight Management|

YOU CAN BE THE BIGGEST WINNER! Join our 90 Day Challenge TODAY! Are you ready to lose weight, body fat, and inches? Do you want to lower blood pressure, cholesterol, and blood sugar? Are you ready to sleep deeper, and increase your energy, vitality, confidence, and health? Together as a Team, LET’S DO IT! Sign [...]