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Total Health Races to the Finish Line

Saturday, April 29, 2017, “Team Total Health”, raced to the finish line, to promote teamwork, health, fitness, and increased wellness in Macomb County. It was a great day, seeing all those platinum Total Health Tee shirts racing to the finish line, some running, some walking, and all with huge smiles at the finish. If you [...]

Probiotics: What are they and Why do I need them? Free Seminar

Join Rose Minkiewicz, DC Wed., May 24, 6-7pm, 28098, 23 Mile Road, Chesterfield location, 586.949.0123 Description of the gut and its key functions The role of bacteria in gut and immune health Factors that can compromise the gut Definition of probiotics Research on the efficacy of probiotics Comparison of different Metagenics probiotic products and suggestion [...]

New Group Fitness Classes for 2017 at Total Health Systems

Knockout Conditioning - Tuesday's 6:45pm, Chesterfield Clinic    Knockout Conditioning is a fun, energetic kickboxing class suitable for all fitness levels.  It will get beginners into shape and challenge the more advanced athlete. The class integrated combinations of punches, kicks cardio bursts, and partner sparring work.  This blend of intense intervals, strength and endurance training is [...]

First Line Therapy Therapeutic Lifestyle Program

Are You Ready to Start 2014 Feeling Great? Lose Weight – Feel Great First Line Therapy Therapeutic Lifestyle Program First Line Therapy (FLT) is a specialized therapeutic lifestyle change program unlike any other, as it targets the underlying causes of chronic illnesses by incorporating a sensible eating plan, exercise, nutritional supplementation, and stress management for [...]

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