Category: Personal Training

How a Personal Trainer Helps You Achieve Your Fitness Goals

June 14, 2017 | Personal TrainingHow a Personal Trainer Helps You Achieve Your Personal Fitness Goals Sometimes, our clients come to us wondering how...Read More

7 Years Running with Team Total Health!

February 1, 2017 | Chiropractic Care, Events, Featured, Fitness, Nutrition, Personal Training, Physical Therapy, Running, Running TipsTotal Health Systems has encouraged our patients to participate in the Let’s Move Festival of Races 2017 for the...Read More

New Group Fitness Classes for 2017 at Total Health Systems

December 22, 2016 | Chiropractic Care, Events, Exercises, Personal Training, Weight ManagementKnockout Conditioning – Tuesday’s 6:45pm, Chesterfield Clinic Knockout Conditioning is a fun, energetic kickboxing class suitable for all fitness...Read More

Personal Trainer in Macomb County Explains When to Stretch

August 19, 2013 | Personal TrainingPersonal Trainer in Macomb County Explains When to Stretch Our goal at Total Health Systems is to treat any...Read More

Total Health Systems Online Personal Training

July 29, 2013 | Personal TrainingTotal Health Systems Online Personal Training “I need to hire you” For the last 12 years people have been...Read More

Category: Personal Training

How a Personal Trainer Helps You Achieve Your Fitness Goals

7 Years Running with Team Total Health!

New Group Fitness Classes for 2017 at Total Health Systems

Personal Trainer in Macomb County Explains When to Stretch

Total Health Systems Online Personal Training

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