Nutrition

/Nutrition

Macomb County Nutrition

October Products of the Month, 10% OFF Women’s Health Supplements

By | October 9th, 2017|Nutrition|

Metagenics:  Estrovera™contains ERr 731™, a special extract of rhubarb root that has been shown in clinical studies to significantly reduce hot flashes and other menopausal symptoms compared to placebo.* ♦ Clinically shown to dramatically reduce the number of daily menopausal hot flashes.* ♦ Clinically demonstrated to relieve a wide range of other menopausal symptoms including:* [...]

How a Detox Program Can Make You Feel Great

By | August 18th, 2017|Nutrition|

How a Detox Program Can Make You Feel Great No matter how healthy you try to be, your body will eventually need a good detoxification program. Toxins in our body have a negative impact on how our body functions and how we feel both physically and mentally. Even for the individuals that eat healthy and [...]

Why You Need a Nutritionist in Your Life

By | June 21st, 2017|Nutrition|

Why You Need a Nutritionist in Your Life One of the greatest services that we provide for our clients here at Total Health Systems is nutrition coaching. The services that a qualified nutritionist can provide are no longer just meant for individuals who are trying to lose weight or have health concerns like high cholesterol [...]

“Team Total Health Systems” Races to the Finish at Let’s Move Festival of Races!

By | May 2nd, 2017|Featured, Fitness, Lower Back Pain, Nutrition, Personal Training, Physical Therapy, Running, Running Tips, Weight Management, Wellness|

Saturday, April 29, 2017, “Team Total Health”, raced to the finish line, to promote teamwork, health, fitness, and increased wellness in Macomb County. It was a great day, seeing all those platinum Total Health Tee shirts racing to the finish line, some running, some walking, and all with huge smiles at the finish. If you [...]

May Products of the Month, 10% Off All Probiotic Supplements

By | April 27th, 2017|Featured, Nutrition|

10% Off All Probiotics Supplements from Metagenics UltraFlora™ Balance provides a dairy-free base for a proprietary blend of highly viable, pure strains of L. acidophilus NCFM® and B. lactis Bi-07 friendly bacteria that have been shown to support a healthy intestinal environment and immune health . UltraFlora® Spectrum provides multidimensional support for both the upper [...]

Probiotics: What are they and Why do I need them? Free Seminar

By | April 26th, 2017|Chesterfield Twp Location, Featured, Nutrition, Weight Management, Wellness|

Join Rose Minkiewicz, DC Wed., May 24, 6-7pm, 28098, 23 Mile Road, Chesterfield location, 586.949.0123 Description of the gut and its key functions The role of bacteria in gut and immune health Factors that can compromise the gut Definition of probiotics Research on the efficacy of probiotics Comparison of different Metagenics probiotic products and suggestion [...]

Sign Up with Team Total Health Sign Up for Training to get you Ready!

By | February 23rd, 2017|Chesterfield Twp Location, Chiropractic Care, Clinton Twp Location, Featured, Fitness, FitRanX, Nutrition, Personal Training, Physical Therapy, Running, Running Tips, special offer, St Clair Shores Location, Washington Location, Wellness|

In 2016 Total Health Systems made a scene in downtown Mt. Clemens! Please join us in 2017 for an even bigger and louder scene! It's time to start thinking about the annual Let's Move Festival in downtown Mt. Clemens! This year the race in on Saturday April 29.  In 2016 we had over 100 people [...]

7 Years Running with Team Total Health!

By | February 1st, 2017|Chiropractic Care, Events, Featured, Fitness, Nutrition, Personal Training, Physical Therapy, Running, Running Tips, Wellness|

Total Health Systems has encouraged our patients to participate in the Lets Move Festival of Races for the last 7 years.   The Lets Move Festival of Races took place this year on April 29 under gray cool skies with a bit of a breeze.     Total Health Systems encourages our patients, their families, and [...]

September Products of the Month, 10% OFF Cold/Flu Supplements

By | January 31st, 2017|Featured, Nutrition|

Metagenics:  ImmuCore™ is designed to provide a multiple mechanistic approach to support immune system health through enhancing functions of natural killer cells, and T cells. This formula features Ultra Potent--developed for enhanced cellular uptake of vitamin --combined with zinc, vitamin D, and a concentrated blend of mushroom extracts.* Essential Defense® is a time-honored, traditional Chinese [...]

30 Day Challenge at Total Health Systems, Chesterfield Free Seminar

By | January 6th, 2017|Fitness, Nutrition|

Join the Team Challenge Today!   Take the step today to lower blood pressure, cholesterol, triglycerides, blood sugar.   Learn the value of small group or individual team settings Free health assessment and Bioimpedance Testing Learn your body composition, hydration status, and how it affects you Commit to planning: You need a training plan to [...]