tag: fitness

Diane Delf’s Ironman Experience in Kona Hawaii!

November 9, 2022 | fitness, nutrition, Wellness Diane Delf, RN, Director of Wellness and Weight Management at Total Health Systems tells her story about her journey...Read More

Stretch Therapy Now at Total Health Systems

September 15, 2022 | exercise, fitness, health and wellness, stretch therapy, stretching, Wellness Stretch Therapy at Total Health Systems When you think of stretching, you may picture someone sitting and reaching for...Read More

Virtual Tour of Total Health Systems, Clinton Township location

January 12, 2022 | acupuncture, chiropractic, Clinton Township, fitness, massage, medical, physical therapy, primary care Virtual tour of Total Health Systems, Clinton Township location showcasing services including Chiropractic, Physical Therapy, Medical and Primary care,...Read More

FATS* the Good, the Bad, the Ugly, Simple & Quick Nutrition Plan, Free Seminar

January 29, 2017 | exercise, fitness, Healthy living Sandy Vu-Lundgaard, Fitness Instructor, Thursday Feb 22, 7pm, 28098 23 Mile Road, Chesterfield, 48051 (586)949-0123 How much fat is...Read More

Break Free of Negative Habits and Develop Powerful & Healthy Life Changing Habits Today!

November 5, 2013 | fitness, health habits, health tips, weight management Everyone has habits – all kinds of habits. Some we developed at an early age, and others we picked...Read More

tag: fitness

Diane Delf’s Ironman Experience in Kona Hawaii!

Stretch Therapy Now at Total Health Systems

Virtual Tour of Total Health Systems, Clinton Township location

FATS* the Good, the Bad, the Ugly, Simple & Quick Nutrition Plan, Free Seminar

Break Free of Negative Habits and Develop Powerful & Healthy Life Changing Habits Today!

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