Health Articles

/Health Articles/

Autoimmune Protocol For Peripheral Neuropathy

By |2019-07-31T14:05:37-04:00June 17th, 2019|Neuropathy|

Peripheral Neuropathy In this video Dr. Cain discusses the Autoimmune Protocol diet as it relates to Peripheral Neuropathy.  He mentions what the diet is and in what situations it would be highly beneficial to try out.  He also shares a story about a previous patient who had a painful idiopathic neuropathy that was not responding [...]

How to Continually Upgrade Your Brain

By |2019-08-28T10:25:57-04:00May 30th, 2019|Chiropractic Care|

The newest addition to Total Health Systems is Dr. Stephen Cain DC.  He has advanced training in Functional Neurology and has headed the nonprofit organization 'Whole Brain Health Initiative' for 3 years.  Here is one of his most important articles on brain health.   What would your life be like if you made improving your [...]

June Products of the Month, 10% Off All Whole Body Support

By |2019-05-30T11:18:02-04:00May 30th, 2019|Chiropractic Care|

Metagenics Wellness Essentials whole body support is formulated to support your nutritional needs to help you stay active and vital and maintain overall health.*  Wellness Essentials, Women, Women’s Prime, Men’s and Active. Metagenics PhytoMulti takes you beyond basic wellness support. It has a proprietary blend of 13 concentrated extracts and phytonutrients with scientifically tested biological [...]

Total Health Systems Welcomes Dr. Stephen Cain to St. Clair Shores

By |2019-08-28T10:26:40-04:00April 11th, 2019|Chiropractic Care, St Clair Shores Location|

We have exciting news to report to our patients at Total Health Systems!  We have recently added Stephen Cain, D.C. to our wellness team.  Dr. Cain will be a valued addition to our patients and staff. Dr. Stephen J. Cain received his Doctorate of Chiropractic in 2011 from Life University in Marietta, GA with honors. [...]

What To Expect From Massage Therapy

By |2019-04-02T14:23:55-04:00April 2nd, 2019|Massage Therapy|

You may think of massage only as a way to relax, pamper yourself, and relieve stress. Indeed, massage can have all these effects, but when performed by massage therapists at Total Health Systems, it can also produce medical benefits in many different systems of the body. Different Types of Massage There are many different types [...]

April Products of the Month

By |2019-03-28T09:47:30-04:00March 28th, 2019|Featured, Nutrition|

10%  Off Seasonal Allergies, Standard Process Allerplex & Metagenics Sinuplex Sinuplex® features a unique, ephedra-free blend of vitamin C, quercetin, nettle root extract, bromelain, and N-acetylcysteine--designed to support healthy sinus, nasal, lung, and respiratory function. Allerplex, with vitamin A and C, supports the body's ability to handle seasonal, environmental, and dietary challenges. Supports the body's [...]

What is Holistic Health and Holistic Medicine?

By |2019-05-08T10:20:47-04:00March 19th, 2019|Wellness|

What You Should Know About Holistic Health Today, there seems to be a pill, procedure, or injection marketed for everything under the sun. Less openly acknowledged are the clear benefits of holistic medicine compared to traditional options in many situations. Holistic therapy vs traditional medicine is an ancient discussion with many avid fans and supportive [...]

What to Expect from Chiropractic Treatment

By |2019-03-28T09:48:39-04:00March 4th, 2019|Chiropractic Care|

Thinking of adding a chiropractor to your health care team? You're not alone. Approximately 35 million Americans of all ages receive chiropractic treatment every year. However, your understanding of what chiropractic treatment entails may be incomplete. For example, some chiropractors focus solely on corrective techniques, including but not limited to spinal manipulation and adjustment, while [...]

Why Physical Therapy Is Important

By |2019-03-28T09:52:38-04:00February 20th, 2019|Physical Therapy|

Most people think of physical therapy as recovery methods that patients use to get back to their previous condition after an injury or surgical procedure, and do not realize why physical therapy is important for everyone. Physical therapy and/or chiropractic treatment at Total Health Systems can accomplish more than you might imagine. It's not just [...]

Gluteus Medius Syndrome Treatment

By |2019-02-20T10:32:57-04:00January 3rd, 2019|Chiropractic Care|

Dead Butt Syndrome: Yes, It's a Thing Dead Butt Syndrome is a real medical condition that can lead to more serious problems if it goes untreated. It's commonly known as  gluteus medius syndrome or gluteus medius tendinosis. At Total Health Systems, we offer safe, effective gluteus medius syndrome treatment. What is Gluteus Medius Syndrome? The [...]