Your body lets you know when something is not right, whether an old sports injury acts up or your shoulders ache from stress. During these times how often do you wonder, “Are there any experienced massage therapists near me?” At Total Health Systems, we offer five locations, including a massage therapy clinic in Saint Clair Shores, [...]
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Lower back pain is endemic in America. As many as 31 million adults experience this frustrating ailment. There are many treatment options available, but many are invasive or rely too heavily on medications. If you’re looking for a holistic solution to your back aches, consider the benefits of seeing a Total Health Systems chiropractic care [...]
Is your lower back throbbing with discomfort and twinges of pain? Rather than taking over-the-counter medication or similar home remedies, here at Total Health Systems, we believe both you and your back are much better off turning to a professional lower back chiropractor instead. We understand that you might be a bit hesitant if you’ve [...]
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Over the past few decades, massage therapy has become ubiquitous. It’s no longer just available in upscale health or luxury spas. There are many types of massage. Swedish massage is one that uses long strokes on your body to help you relax and be more energized. It’s the most common type of massage. Another type [...]
6 Ways Massage Therapy Improves Your Health Many people associate massage therapy with relaxation and indulgence, but the perks actually extend much deeper. From giving the immune system a helping hand to reducing cortisol levels, a consistent massage schedule offers dramatic and measurable health benefits. Here are six ways a regular visit to your massage [...]
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