Category: Stretches

A young woman holds her shoulder and wears an expression of pain

Physical Therapy Treatments for Shoulder Pain

April 23, 2025 | Exercises, Pain Management, Physical Therapy, StretchesLearn more about how physical therapy can treat conditions, like bursitis and poor posture, that can lead to shoulder...Read More

a Woman doing physical therapy exercises

10 Stretches You Should Be Doing During Physical Therapy

September 16, 2024 | Functional Medicine, Physical Therapy, StretchesDiscover 10 stretches to enhance your physical therapy routine. Improve flexibility, reduce tension, and prevent injuries with this guide.Read More

Running Into the Summer

July 2, 2024 | Running, StretchesSummer is the perfect season to build a running habit. In this article, Dr. Ethan Ames discusses some of...Read More

It’s finally warming up and many of us are starting to get more serious about our training.

March 28, 2014 | Exercises, Running Tips, StretchesIt’s finally warming up and many of us are starting to get more serious about our training. Our Total...Read More

Category: Stretches

Physical Therapy Treatments for Shoulder Pain

10 Stretches You Should Be Doing During Physical Therapy

Running Into the Summer

It’s finally warming up and many of us are starting to get more serious about our training.

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