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Category: Stretches
10 Stretches You Should Be Doing During Physical Therapy
September 16, 2024
|
Functional Medicine
,
Physical Therapy
,
Stretches
Discover 10 stretches to enhance your physical therapy routine. Improve flexibility, reduce tension, and prevent injuries with this guide.
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Running Into the Summer
July 2, 2024
|
Running
,
Stretches
Summer is the perfect season to build a running habit. In this article, Dr. Ethan Ames discusses some of...
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It’s finally warming up and many of us are starting to get more serious about our training.
March 28, 2014
|
Exercises
,
Running Tips
,
Stretches
It’s finally warming up and many of us are starting to get more serious about our training. Our Total...
Read More
Total Health Systems in Macomb County, MI Demonstrates How to Stretch the Neck
July 26, 2013
|
Stretches
Total Health Systems in Macomb County, MI Demonstrates How to Stretch Neck Hi, my name is Piotr and I would...
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