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So far Total Health Systems has created 279 blog entries.

November Products of the Month

By |2019-10-28T17:57:22-04:00October 28th, 2019|Featured|

10% OFF Stress Management Supplements   NuSera is formulated in a great-tasting, chocolate chewable to help promote a feeling of calmness and relaxation during times of stress.  Serenegen is designed for individuals who have feelings of anxiety and disorientation and have difficulty resting due to stress.  Tran Q is designed to promote relaxation in individuals [...]

Carpal Tunnel Syndrome

By |2019-10-14T14:53:21-04:00October 11th, 2019|Featured|

 What if there were safe and natural therapies to help alleviate the pain, numbness and tingling associated with Carpal Tunnel Syndrome (CTS)?  Well, it turns out there are!  However, before discussing how treat CTS, it’s important to first understand what it is. The Carpal Tunnel is an oval shaped tunnel created by the Carpal [...]

DOES THE POWER OF TOUCH APPLY TO PERIPHERAL NEUROPATHY?

By |2019-09-26T10:22:46-04:00September 26th, 2019|Featured|

Could the right type of touch from a trained professional play an integral role in helping you reverse your Neuropathy?  This article will explore this topic so you can make a more informed decision about including manual therapies in your arsenal of treatments.   The first thing to consider before manual therapies, is what’s causing [...]

October Products of the Month: 10% Off Women’s Health Supplements

By |2019-09-25T11:45:35-04:00September 25th, 2019|Featured|

10% Women’s Health Supplements Metagenics:  Estrovera, a special extract of rhubarb root that has been shown in clinical studies to significantly reduce hot flashes and other menopausal symptoms compared to placebo.*  Clinically shown to dramatically reduce the number of daily menopausal hot flashes.*  Clinically demonstrated to relieve a wide range of other menopausal symptoms including:* [...]

A Big Clue to Help you get Relief from Neuropathy

By |2019-09-09T13:37:49-04:00September 9th, 2019|Chiropractic Care, Featured, Neuropathy|

What if there was a simple clue about your Neuropathy that gave you invaluable insight about how to get sustained relief naturally?  This article will discuss the implications of where you feel your Neuropathy and how you can leverage that information to get yourself better. There are two primary causes of Neuropathy, mechanical compression on [...]

St. Clair Shores Location Video Tour

By |2019-08-28T10:34:44-04:00August 28th, 2019|Chiropractic Care, Featured Articles, Massage Therapy, Neuropathy, Physical Therapy|

In this video Dr. Stephen Cain DC takes you on a tour through the office at Total Health Systems in St Clair Shores, MI.  He introduces you to the health care providers as well as the different services they offer.  

Idiopathic Peripheral Neuropathy by Dr. Stephen Cain

By |2019-07-31T09:28:04-04:00July 10th, 2019|Chiropractic Care|

In this video Dr. Stephen Cain DC explains what Idiopathic Peripheral Neuropathy is, why it’s so prevalent, and what to do about it. He discusses some exciting research indicating that most cases of idiopathic neuropathy can, with the proper testing, determine a cause. He also gives some important suggestions about things to consider as a [...]

Total Health Systems Welcomes Dr. Andrew Bajaj

By |2019-08-28T10:16:11-04:00July 8th, 2019|Chiropractic Care, Featured|

We have exciting news to report to our patients at Total Health Systems!  We have recently added Andrew Bajaj, D.C. to our wellness team.  Dr. Andrew Bajaj will be a valued addition to our patients and staff. Dr. Andrew Bajaj, received his doctorate of chiropractic degree from New York Chiropractic College in 2012. He received [...]

July Products of the Month: 10% OFF Inflammation Supplements

By |2019-07-02T13:24:15-04:00July 2nd, 2019|Featured|

10% Off All Inflammation Products Metagenics Inflavonoid® features highly bioavailable CurQfen® (curcumin and fenugreek) and XNT ProMatrix® (xanthohumol), which may help support the body’s response to oxidative stress and other stressors.* Inflavonoid Intensive Care® also offers boswellia and ginger extracts, which may help support the body’s immune response.* Standard Process Ligaplex II supports tissue and [...]

Physical Therapy vs Chiropractic

By |2019-07-31T09:23:49-04:00June 20th, 2019|Chiropractic Care, Physical Therapy|

In this video, Dr. Stephen Cain DC and Jay Ash PTA, LMT discuss the differences between Physical Therapy and Chiropractic. They also discuss in what situations a person may benefit more so from Physical Therapy, Chiropractic or both. They also elaborate on what a person should look for in a health care practitioner. The goal [...]