chesterfield township

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Motivation Tips from Chesterfield Township Trainer

By |2018-12-18T15:44:21-04:00April 1st, 2013|Running Tips|

Wish you could be motivated to run? Try some of our motivation tips below and see if they help you get the move on! Have extra clothes and shoes in your car, ready to go! You never know when you might have a chance to get a run in. So it’s a good idea to [...]

Chesterfield Township Patient Talks About First Line Therapeutic Lifestyle Program

By |2018-09-10T12:51:25-04:00December 19th, 2012|Exercises, Nutrition|

Chesterfield Township Patient Talks About First Line Therapeutic Lifestyle Program “My cholesterol has dropped from 214 to 147 in twelve weeks on the First Line Therapeutic Lifestyle Program. My heart burn and indigestion are gone, and I have lost 15 pounds and 14 inches!” “I have gone from high cholesterol, heart burn, weight gain, stomach [...]