Total Health’s Biggest Winner 90 Day Challenge Begins!

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Set Goals – Track Progress – Go Team Total Health

Respond “YES” if you are going to be the next Biggest Winner!
What is the Biggest Winner 90 Day Challenge?

• A Commitment to be healthy – it’s a lifestyle transformation
• Lose weight – Lose fat – Gain lean muscle mass – Gain strength – Gain Confidence
• Lower blood pressure – Lower cholesterol, blood sugar and triglycerides
• Weekly Weigh In, Team Meeting, Motivation, Education, Workout with Personal Trainer

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• Learn great ways to improve health, food plans, and nutrition and fitness tips
• Increased Energy – Vitality – Confidence – Health – Wellbeing

• Great support – Great Motivation – Great Results

Food Plan
• First Line Therapy Therapeutic Lifestyle Program (participants may also be in our insurance based one-on-one program if they meet the qualifying health indicators – elevated blood pressure, cholesterol, triglycerides, blood sugar)

• Participant may start off with a Nutritional Detox to cleanse their body of toxins and jumpstart their metabolism/followed

by one of the above food plans

We will have two winners
• One female and one male, based on percentage of body weight lost, in 90 days

Registration is required! Contact Diane Delf, RN at ddelf@totalsystems.com

Diane Delf, RN, Director of Wellness and Weight Management,Total Health Systems
43749 Garfield, Clinton Twp., MI, 48038, (586) 228-0270,
28098 23 Mile Rd, Chesterfield MI 48051, (586)949-0123
57911 Van Dyke Rd, Washington, MI 48094, (586) 781-0800,

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