Set Goals – Track Progress – Go Team Total Health

Respond “YES” if you are going to be the next Biggest Winner!
What is the Biggest Winner 90 Day Challenge?

• A Commitment to be healthy – it’s a lifestyle transformation
• Lose weight – Lose fat – Gain lean muscle mass – Gain strength – Gain Confidence
• Lower blood pressure – Lower cholesterol, blood sugar and triglycerides
• Weekly Weigh In, Team Meeting, Motivation, Education, Workout with Personal Trainer

Metagenics 1

• Learn great ways to improve health, food plans, and nutrition and fitness tips
• Increased Energy – Vitality – Confidence – Health – Wellbeing

• Great support – Great Motivation – Great Results

Food Plan
• First Line Therapy Therapeutic Lifestyle Program (participants may also be in our insurance based one-on-one program if they meet the qualifying health indicators – elevated blood pressure, cholesterol, triglycerides, blood sugar)

• Participant may start off with a Nutritional Detox to cleanse their body of toxins and jumpstart their metabolism/followed

by one of the above food plans

We will have two winners
• One female and one male, based on percentage of body weight lost, in 90 days

Registration is required! Contact Diane Delf, RN at

Diane Delf, RN, Director of Wellness and Weight Management,Total Health Systems
43749 Garfield, Clinton Twp., MI, 48038, (586) 228-0270,
28098 23 Mile Rd, Chesterfield MI 48051, (586)949-0123
57911 Van Dyke Rd, Washington, MI 48094, (586) 781-0800,