Respond “YES” if you are going to be the next BIGGEST WINNER!

Bernadette McMichael
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Respond “YES” if you are going to be the next BIGGEST WINNER!

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Jubilant Biggest Winner Bernadette McMichael  - completed 90 Day Challenge and Joined Team Total Health and completed her first 5k race!!! Great job Bernie!
Jubilant Biggest Winner Bernadette McMichael  – completed 90 Day Challenge and Joined Team Total Health and completed her first 5k race!!! Great job Bernie!
  • Are you ready to lose weight, inches, and body fat?
  • Are you ready to lower blood pressure, blood sugar, cholesterol, and triglycerides?
  • Are you ready to get healthy and maximize your life?
  • Are you ready to increase your energy, have better sleep, concentration, vitality, confidence and health?

Together as a team, Let’s Do It!

Sign up – Set Goals – Track Progress – Win Big

Pledge to make this your best summer ever! Commit to be healthy for good. It is more than a goal, it is a lifestyle transformation! Learn how to live each day to the fullest. Start Today.

 

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Biggest Winner member who completed the 12 week program - with good lifestyle changes
Alida Bankston, Biggest Winner member who completed the 12 week program – with good lifestyle changes

Our Biggest Winner weekly meetings are a VERY IMPORTANT part of your success. You will get a weekly weigh-in, learn great ways to improve your health, food plans, nutrition and shopping for food tips, great support and motivation, and a great 30 minute workout with our Personal Trainer Michelle. Plus, research demonstrates time and time again that weekly accountability with the scale is very important to your lifestyle change success. It is an important tool that keeps you on track, along with healthy food, activity and exercise, and tracking sheets.

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Biggest Winner member Beverly Sutherland - completed her first 5k with Team Total Health at Let's Move Macomb-Great Job!!
Biggest Winner member Beverly Sutherland – completed her first 5k with Team Total Health at Let’s Move Macomb-Great Job!!

 

 

 

 

 

 

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Tammi Thomas, biggest winner member
Tammi Thomas, biggest winner member

Contact Diane Delf, RN, Director of Wellness and Weight Management at ddelf@totalhealthsystems.com for additional information for this great life changing opportunity

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