How To Adopt Healthy Habits

/, Nutrition/How To Adopt Healthy Habits

In this video Dr. Stephen Cain DC discusses strategies for adopting healthier habits.  Topics include; intrinsic motivation, extrinsic motivation, altering one’s environment and other concepts related to behavioral change.

 

 

 

 

By |2020-03-13T10:28:14-04:00December 19th, 2019|Featured, Nutrition|