Your Physical Therapy Clinic

Physical therapy clinic in Clinton Twp Michigan

At our physical therapy clinics in St. Clair Shores, Clinton Township, Washington Township, Center Line, and Chesterfield, Michigan, patients receive comprehensive treatment with use of physical modalities, manual therapy and therapeutic exercises, to meet their individual needs. While we specialize in treating spine problems, headaches, fibromyalgia and TMJ problems, we also help in other musculo-sceletal problems.

We are experts in how to supplement chiropractic care with hands on treatment and exercises. Patients who receive chiropractic care in other places are welcome in our facility for the physical therapy portion of their treatment. We can supplement their care for faster and more comprehensive recovery.

Find the Right Physical Therapist for You

The main goal of a physical therapist is to help you improve your ability to function and move normally. If you’ve recently had an injury, a therapist can help you recover from the injury and build your muscles back up. If you’ve undergone a surgery, a physical therapy program can manage your recovery from the procedure and get you back up to 100%. Whatever you’re going through, at Total Health Systems, we’re here to help you achieve peak physical health.

Benefits of Physical Therapy

Physical therapist near me in St Clair ShoresIf “find a physical therapist near me” appears in your Google search history, you likely know that you need a physical therapist. There are several key benefits you can enjoy from obtaining physical therapy.

One of the most common uses of physical therapy is to recover from an injury. A physical therapist will determine the exact cause of your injury and isolate its location. They will then design a recovery and exercise program tailor-fit to your situation.  This can include both active and passive therapies. Often a comprehensive therapy regimen can help you avoid having to seek surgery with an orthopedist.

Sometimes joint pain presents in patients. Whether it is from an injury, an illness, or a recent surgery, the goal is to get rid of the pain as soon as possible. Manual therapy like joint manipulation can aid in mitigating or eliminating the pain. Therapeutic exercises are also a good method of reducing pain. Often passive therapy treatments such as electrical stimulation or ultrasound can aid in muscle restoration.

Another common use of physical therapy is to increase mobility. Whether you’re young or old, fit or overweight, active or inactive, mobility issues are a major problem. A physical therapist can work with you to help develop your core and improve your ability to move and walk.

Active Physical Therapy

Active physical therapies are prescribed by your therapist and are performed by you. These are typically going to include strength, balance and flexibility training. Physical exercises are the most common active therapy you can receive. Your physical therapist will train you on how to perform the exercises, then they will send you home with a training regimen to complete once or multiple times each day.

Passive Physical Therapy

Passive physical therapies are administered by your therapist and are treatments performed on you. Some common passive treatments are:

  • Electrical stimulation. With electrical stimulation, electrodes are placed on your skin above muscles that need to be treated. Electrical impulses are then passed through these electrodes to stimulate your muscles. As these impulses hit your nervous system, they reduce the likelihood of pain signals being transmitted to the brain.
  • With ultrasound, a wand is placed on your skin above your injured muscles. Ultrasonic waves are then passed into your body. This ultrasound treatment is good at relieving acute pain.
  • Moist heat therapy. In this treatment, hot packs are applied to the injured area of your body. The heat and moisture are absorbed by your muscles which increases circulation. With the increased circulation, often the muscles will relax which relieves pain.
  • In instances of neck or lower back pain, traction can be an effective treatment. In this treatment, part of your body is immobilized while the injured area receives traction. The goal is to separate the vertebrae, discs, or joints in the injured area to decrease spinal pressure.

Improve your posture by correcting muscle imbalances

When muscles, tendons, or ligaments of the spine are damaged through work injuries, car accidents, overexertion, repetitive motion, or simply weakened by inactivity, your overall health is affected. Under the direction of our medical team, our physical therapists can help you take advantage of our unique rehabilitation program. We focus on correcting muscle imbalances that can lead to faulty posture and chronic pain. We do this by providing a combination of passive and active care that includes:

Passive care:


Hot moist therapy/Cryotherapy (ice packs)

Electric muscle stimulation

Manual therapy

Myofascial release

Trigger point therapy

Craniosacral therapy

Active care:

Rehabilitative services

Flexibility training

Balance training

Strength training

Neuromuscular re-education

Ergonomic corrections

Find a Physical Therapist Today

If you’re looking for a “physical therapist near me” or a physical therapy clinic in St. Clair Shores, Washington Township, or Clinton Township, Center Line or Chesterfield Michigan, Total Health Systems has you covered. If you have questions, you can contact us via our web form and one of our trained staff will get back to you. If you’re ready to schedule an appointment, you can use our online scheduler. Reach out to us today and let us help you in your physical recovery.

Total Health Systems Reviews

“What a blessing Total Health Systems has been to me! My chiropractor, Dr. Snyder, has been wonderful and a great help. The entire PT staff is amazing. I have not found an unfriendly or unprofessional person in the building. They are all simply fantastic. But, the best part is that my health is improving, and I’m feeling a little better each visit. And, thanks to the way the operate, I’m also leaving with knowledge and skills that will help me take care of my body better in the future.”

Kimberly S.