Physical Therapy

We help patients address everyday concerns like back pain, joint stiffness, headaches, sports injuries, balance issues, and more—no surgery required.

Discover the Benefits of Physical Therapy

How often do you brush off an injury thinking, "It’ll heal on its own"? While your body can recover naturally, guided support from a skilled physical therapist makes your healing faster, safer, and more complete. At Total Health Systems, our experienced therapists take the time to thoroughly evaluate what's contributing to your pain and limitations. We design a recovery plan that’s personalized to your specific condition, goals, and lifestyle — ensuring you receive the most effective path to lasting relief and improved mobility. Why Physical Therapy?

  • Improves Mobility: Restore strength, flexibility, and ease of movement
  • Reduces & Eliminates Pain: Address the underlying source, not just the symptoms
  • Restores Muscle Function: Help weakened or damaged muscles bounce back stronger.
  • Prevents Surgeries: Avoid invasive procedures with early, effective intervention.

About Our Physical Therapy

More Than Physical Therapy—A Multidisciplinary Approach to Healing At Total Health Systems, physical therapy is one part of a bigger picture. We believe the best results come from treating the whole person—not just one problem area.

Our Team works together to create a cohesive, personalized care plan. By integrating services under one roof, we can:

  • Address root causes of pain & dysfunction
  • Speed up your recovery timeline
  • Prevent future injuries
  • Support total health & wellness

Whether you need physical therapy alone or benefit from combining it with chiropractic care, massage, or nutrition guidance, your care is coordinated every step of the way.

 

I just had an amazing visit with the P.T. Rafal today. It was an amazing appointment. He asked about my issues and dealt with them one at a time. He asked how I felt throughout the process and made me feel like the main priority. In fact, I have more mobility and feel better than I have in years after today.

Agnes R.





Your First Visit: What to Expect

We want you to feel confident and comfortable from day one.

  • Initial Consultation: Sit down with your physical therapist to review your medical history, discuss your symptoms, and share any medications you’re currently taking.
  • Examination: We’ll check your range of motion, strength, balance, and mobility.
    Tip: Wear comfy, loose-fitting clothes—you’ll be moving around a bit!
  • Creating Your Plan:Your therapist will create a custom recovery plan based on your goals, medical history, and current condition. You’ll leave knowing exactly what to expect moving forward.

 

Insurances

We partner with most insurance providers including: Blue Cross Blue Shield, Medicare, Medicaid, Cofinity, Aetna, Meridian, HAP and United Health Care.

Not sure if you’re covered? Our friendly team is happy to verify your benefits—just give us a call!

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