Scapular Retraction - Strengthen Back Of Neck and Shoulders
May 18, 2024
Whole for the Holidays at Fullscript 20% off Sale Nov28-Dec 2, 2025
Keeping your wellness on track during the holidays isn’t easy. But with our Whole for the Holidays Sale at Fullscript, Total Health Systems is setting you up for success! Log into our fullscript Store to access exclusive savings on healthcare’s best supplements—the perfect way to keep well all season long. Sale ends 12/2. https://us.fullscript.com/welcome/total_health_systems
November 29, 2025
Simple Ways to Maintain Your Blood Sugar During the Holidays
Gratitude, good food, and steady blood sugars. Here’s to enjoying the holiday without the blood sugar spikes! Follow these simple tips this thanksgiving to help maintain steady numbers. #bloodsugar #diabetesawareness #thanksgiving #healthyliving #eatinghealthy #holiday #totalhealthsystems
November 26, 2025