race day

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Race Day is Getting Closer, What Will You be Eating and Drinking on Race Day?

By |2018-12-18T15:44:21-04:00April 11th, 2013|Running Tips|

We are getting closer to race day. I hope your training is going well. Half marathoners should be doing 12 miles for their long runs and 5k'ers should be doing a 35 to 40 min walk or jog this weekend. As our training winds down, there are a few things each of us need to [...]