lower back stability

/Tag: lower back stability

Physical Therapist Demonstrates Hip Exercise

By |2018-12-18T15:44:22-04:00March 11th, 2013|Exercises|

Physical Therapist Demonstrates Hip Exercise Hi. My name is Piotr, and I would like to present the exercise that will help us to learn how to stabilize the lower back during hip movement. We have a tendency to overuse the lower back during hip movement which is causing strain in the lower back muscles and [...]