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Chiropractic
Physical Therapy
Primary Care
Functional Medicine
Acupuncture
Nutrition
Massage Therapy
Fitness
Book A Class
Personal Training
FitRanx
Body Composition Testing
Metabolic Testing
Forms
About Us
Staff
Careers
Your First Visit
Locations
Chesterfield
Clinton Township
St. Clair Shores
Washington Township
Center Line
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tag: core
Total Health Systems is Excited to Announce New Fitness Classes in 2017!
November 16, 2016
|
barre
,
conditioning
,
core
,
core workout
,
exercise
,
fitness
,
knockout conditioning
,
pilates
,
workout
,
yoga
Pilates Plus and Knockout Conditioning Pilates Plus is a fusion of Yoga, Pilates, and Barre. It involves low impact...
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