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One Arm, Shoulder Pull Down – Demonstrated by Total Health Systems

By |2018-12-18T15:44:22-04:00March 13th, 2013|Exercises|

One Arm, Shoulder Pull Down - Demonstrated by Total Health Systems Hi. My name is Piotr, and today I would like to demonstrate the single shoulder pull down exercise.  In this exercises we will focus on shoulder stabilization. We live in a very stressful environment, where stress is predominant in our lives. We have tendency [...]