Chiropractic treatment is a drug-free approach to improve health. Whether you are suffering from a pain of some kind or just want to take steps to stay healthy, regular chiropractic care is one of the best things you can get. Not only does it feel good, but it has a number of benefits.
1. Better Nerve Function
Your nerves control everything in your body, and when the bones of the spine are misaligned it irritates them. This causes the communication between the brain and body to malfunction, causing all types of issues to your muscles, organs, and body tissues. By adjusting the spine to its correct position, the nerves begin to function and communicate correctly which has a variety of results.
2. Improved Immune System
Chiropractic care is one of the best things you can do to stay well. An adjustment increases the number of white blood cells in the body, which are the ones that fight off illnesses. Fighting off viruses and bacteria means you are sick less often and recover faster. A chiropractic adjustment is the best alternative to the controversial flu shot.
Chiropractic also helps decrease the incidence of childhood illnesses. Kids who have been under chiropractic care tend to have fewer ear infections and allergies than kids who are under traditional medical care.
3. Reduction in Medication Use and Surgery
When your body is functioning the way it is supposed to, there is no need to take prescription drugs or over-the-counter medication. Chiropractic care also helps decrease the incidence of many types of surgery such as low back, neck, scoliosis, and carpal tunnel. By re-aligning the spine and keeping motion in the joints, a lot of unnecessary surgeries can be avoided.
4. Stress Relief
When you get adjusted, your muscles balance out which helps release tension from your body. This helps you deal with stress easier and prevents many of the stress-related illnesses. Chiropractic adjustments also release a variety of hormones, some of which help you relax.
5. Improved Posture and Coordination
Chiropractic care helps improve posture over time. By balancing the spine, the muscles are strengthened and lengthened and the joints are able to move properly. This results in restoring the curves of your spine, which helps you hold your body in a more natural and comfortable posture.
People who get adjusted also tend to notice better overall coordination. This is because the joints are able to move properly in a balanced motion, which results in a functioning range of motion and less joint irritation.
6. Highly Cost Effective
People who get regular chiropractic care spend a lot less on their overall medical expenses. It helps prevent costly surgeries, a lifetime of expensive prescription drugs, and a wealth of other medical tests and therapies. Cost savings are even more apparent when chiropractic is started at an early age. In fact, parents are encouraged to bring their new babies in for a chiropractic check-up shortly after birth, as the birth process can cause a lot of damage to the neck. By adjusting it right away, a lot of future problems can be avoided.
7. Enhanced Mood
Chiropractic care can have a profound effect on mood. When the nerves are irritated, hormones are released that negatively affect mood and can cause sleep patterns to be off. An adjustment can reverse these effects so you can sleep better and have a better outlook on life. In fact, an adjustment itself releases endorphins, which are the feel-good hormones, so there is an immediate shift after coming in for care.
8. Healthier Life in General
Once someone starts chiropractic and begins seeing beneficial results, they tend to want to make better life choices to enhance their care. Improving joint and nerve function by adjusting the spine can help someone start exercising again after stopping due to pain or injury. Nutrition is also a big part of staying healthy, and many chiropractors provide supplement and nutritional advice. People who partake in chiropractic may also turn to other alternative health methods, such as acupuncture, massage, Rolfing, or Chinese herbs, instead of going the traditional medical route.
Chiropractic is a pain-free method that is beneficial for a variety of conditions. With virtually no side effects, and a variety of favorable results, it offers people a healthy alternative to living in pain.