Health Articles

ONE LAST GROUP TRAINING RUN!!! DIFFERENT TIME!

| Featured ArticlesThere is one more group training run leaving from Chesterfield on Saturday. NEW TIME 9:00 am  The new time...Read More

Looks like we have almost 40 athletes representing Total Health Systems on race day!

| Featured ArticlesWe are thrilled to have our patients getting out there, being active! Tee-shirts should be available for pick up...Read More

UPDATE: EMPLOYEE FITNESS GOALS

| Featured ArticlesThis year we have asked employees of Total Health Systems to voluntarily publish their fitness goals for our patients,...Read More
Rachel Gooch

Race month is here!

| Featured ArticlesIf you have not made it to a training run, we have two more left, April 7th and April...Read More

Team Total Health, We are up to 35 Runners!

| Featured Articles      Our Team continues to grow. We are up to 35 runners. It’s been great weather to...Read More

Group Fitness Classes are great Cross Training

| Featured ArticlesOur Team continues to grow. We are up to 28 runners. There are a few of you that I...Read More

Our Total Health System’s Team continues to grow!

| Featured ArticlesWe are up to 25 runners. All of you will get the tee-shirt size and type you requested.      If...Read More

UPDATE: EMPLOYEE FITNESS GOALS 2012!!

| Featured ArticlesThis year we have asked employees of Total Health Systems to voluntarily publish their fitness goals for our patients,...Read More

One2One Fitness: Our Team is Growing!

| Featured ArticlesThank you to all of you that have joined! We are up to 17 athletes representing Total Health Systems! ...Read More