Health Articles

/Health Articles/

6 Ways Massage Therapy Improves Your Health

By | January 15th, 2018|Chiropractic Care, Massage Therapy, Wellness|

6 Ways Massage Therapy Improves Your Health Many people associate massage therapy with relaxation and indulgence, but the perks actually extend much deeper. From giving the immune system a helping hand to reducing cortisol levels, a consistent massage schedule offers dramatic and measurable health benefits. Here are six ways a regular visit to your massage [...]

A New Year, A New You! Free Weight loss, Wellness & Detoxification Seminar

By | January 5th, 2018|Featured, Nutrition|

Free Weight loss, Wellness & Detoxification Seminar, Wednesday, January 24, 6-7pm, 28098 23 Mile Rd, Chesterfield, Diane Delf, RN, Director of Wellness and Weight Loss Management  Take Charge & Make This Your Best Year Ever! Lose Weight. More Energy. Better Health. Become Stronger. Why Wait to Lose Weight? Start Today!  SIGN UP HERE Learn how a Metabolic [...]

January Products of the Month 10% OFF

By | January 2nd, 2018|Nutrition, Wellness|

January Products of the Month 10% Off all Detoxification Kits       · The Clear Change 10 Day Program by Metagenics offers you a scientifically formulated supplement designed to support and promote the body's natural metabolic detoxification process. The program includes nutritional support, and web based tools and recipes designed to support and promote optimal [...]

10 Questions to Ask Before You Choose a Chiropractor

By | December 14th, 2017|Chiropractic Care|

Are you considering going to a chiropractor for the first time? Because they are working with you to reach your health goals, finding the right chiropractic clinic is imperative. Just as there are many different types of restaurants to choose from, there is a variety of chiropractors which means there is the perfect one for [...]

Should I See a Chiropractor? 8 Reasons Why

By | December 7th, 2017|Chiropractic Care|

Chiropractic treatment is a drug-free approach to improve health. Whether you are suffering from a pain of some kind or just want to take steps to stay healthy, a chiropractic adjustment is one of the best things you can get. Not only does it feel good, but it has a number of benefits. 1. Better [...]

December Products of the Month 10% OFF Stress Management and Adrenal Supplements

By | December 1st, 2017|Featured, Nutrition|

December Products of the Month 10% OFF  Chronic Disease Management Supplements 10% Off all Chronic Disease Management products from Metagenics UltraMeal® Cardio 360° is a medical food formulated to provide specialized nutritional support within a nutritional management program for dyslipidemia. UltraMeal® Daily Support is a nutritious drink mix featuring a nutritious blend of macronutrients (carbohydrates, [...]

Total Health Systems Welcomes Dr. Pam Tomaszycki to our Clinton Township Location!

By | November 3rd, 2017|Chiropractic Care, Clinton Twp Location|

  We have exciting news to report to our patients at Total Health Systems!  We have recently added Pam Tomaszycki, D.C. to our wellness team.  Dr. Pam will be a valued addition to our patients and staff. Dr. Pam Tomaszycki has been licensed as a Doctor of Chiropractic in Michigan since April 2001.  She earned [...]

Can Chiropractic Care Make You Healthier?

By | August 31st, 2017|Chiropractic Care|

Can Chiropractic Care Make You Healthier? With school starting in the next few weeks, it’s obvious that the summer is coming to an end, and soon we’ll be thinking about pumpkins, apple pie, Halloween costumes, and big comfy sweaters. It also means that the time of year that brings coughs and sniffles is also right [...]

Back Pain and Your Computer

By | August 29th, 2017|Chiropractic Care|

Back Pain and Your Computer With our lives so dependent on our electronic devices, it’s not a wonder that so many of our chiropractic care patients complain about back and neck pain. Computers, tablets and smart phones are terrible for your posture. Most people think that they are sitting tall when they are using their [...]

Get the Most from Your Chiropractic Adjustment

By | August 28th, 2017|Chiropractic Care|

Get the Most from Your Chiropractic Adjustment Don’t you just love how your body feels after a chiropractic adjustment? Most of our patients report that an adjustment makes them feel like they are looser and have more mobility throughout their body. But, this feeling never lasts. While a weekly adjustment would probably be the best [...]