Is your lower back throbbing with discomfort and twinges of pain? Rather than taking over-the-counter medication or similar home remedies, here at Total Health Systems, we believe both you and your back are much better off turning to a professional lower back chiropractor instead. We understand that you might be a bit hesitant if you’ve [...]
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Over the past few decades, massage therapy has become ubiquitous. It’s no longer just available in upscale health or luxury spas. There are many types of massage. Swedish massage is one that uses long strokes on your body to help you relax and be more energized. It’s the most common type of massage. Another type [...]
6 Ways Massage Therapy Improves Your Health Many people associate massage therapy with relaxation and indulgence, but the perks actually extend much deeper. From giving the immune system a helping hand to reducing cortisol levels, a consistent massage schedule offers dramatic and measurable health benefits. Here are six ways a regular visit to your massage [...]
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Are you considering going to a chiropractor for the first time? Because they are working with you to reach your health goals, finding the right chiropractic clinic is imperative. Just as there are many different types of restaurants to choose from, there is a variety of chiropractors which means there is the perfect one for [...]
Chiropractic treatment is a drug-free approach to improve health. Whether you are suffering from a pain of some kind or just want to take steps to stay healthy, a chiropractic adjustment is one of the best things you can get. Not only does it feel good, but it has a number of benefits. 1. Better [...]
