“NOTHING HAS IMPACTED ME MORE AT THIS TIME OF MY LIFE THAN TOTAL HEALTH SYSTEMS”
No other place or person has provided me with the “You Can Do it” encouragement I so desperately craved for the many challenges in my life – physical, mental, medical, and weight loss.
“I DON’T SEE 65 AS OLD ANYMORE”
I signed up for “Let’s Move Macomb Festival of Races” and became part of Team Total Health. I decided nothing was going to stop me from walking my first 5k competitive race.
“I BELIEVED I COULD DO IT, AND I DID IT!”
Believing I could do it, with “NEVER GIVE UP” in my head all the way, plus a white knight police officer named Mike that encouraged me along the way and helped me press on, I kept at it. That is what I did that day. In spite of finishing last –I did it…WE did it! Thank you Total Health Systems, especially, Diane & Michelle. I love you guys. (Jeri Mick)
This is Jeri Mick’s recent testimony of her experience at “Let’s Move Macomb Festival of Races”. Jeri is an amazing woman and worked very hard at completing her first competitive 5K race, and developing new lifestyle choices. Jeri began Total Health System’s First Line Therapy Program because she was interested in reducing blood pressure, losing weight and inches, having more energy, and feeling stronger. Once she made that decision, she began her program with a great positive attitude and true grit! There has never been a time she has left her weekly First Line Therapy Program appointments without a smile on her face, and saying “I will give it a try”. No matter what the challenges have been, Jeri has met them head on, always willing to try to make a positive change. She works hard at meeting her goals, and does not back down when challenges come her way.
Jeri learned the First Line Therapy Program quickly, as she had always been interested in healthy and natural foods and lifestyle. The food plan is easy to follow and great for lowering blood pressure, cholesterol, triglycerides, blood sugars, losing weight and inches, and is very healthy and natural. It is rich in lean meats, colorful fruits and vegetables, legumes, healthy oils and nuts, and lots of water to stay well hydrated, and it is based on the American Heart Association diet and the healthy Mediterranean food plan. It’s based on whole foods with some supplements.
Our patients say that they feel good, have more energy, sleep better, and enjoy the food plan that has plenty of food choices. We are also insurance based for many of our patients that have one of the qualifying health indicators – high blood pressure, high cholesterol or triglycerides, or high blood sugar. If you are interested in getting healthier, feeling stronger, and want more energy, give us a call!
