Sabrina Farquhar, LMT

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My name is Sabrina Farquhar. I am a Licensed Massage Therapist through the state of Michigan. I graduated from Baker College in 2005 with an Associates of Applied Science and Certification of Massage Therapy. I completed over 1000 hours of supervised clinicals. Other training I had included Anatomy and Physiology, Proper Body Mechanics, Therapeutic, Orthopedic and Healing Massage. I specialize in Swedish, Detox, Deep Tissue and Prenatal Massage.  I have been employed with Total Health Systems since July 2007.

Diane Delf, RN, Director of Wellness and Weight Management

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Diane has been a Registered Nurse for over twenty years and is committed to providing quality health care to empower and educate individuals to be their best physically, mentally, and spiritually, for vibrant & healthy living. She directs the Weight Loss & Wellness programs, and offers weekly classes on health and lifestyle changes. She is also available for private one-on-one sessions. Diane is a triathlete and believes in embracing life with passion and excitement. She is a great support and wealth of knowledge as you work at implementing new lifestyle changes, and is ready to guide you to improved health and vibrant wellness.

Yousseff Bujaidar, Certified Personal Trainer

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Yousseff Bujaidar, graduated from Grand Valley State University with a Bachelor of Science in Clinical Exercise Science. During his stay at Grand Valley, Yousseff was involved with carrying out and assisting in various studies. One in particular was sponsored by Muscle Pharm and tested the effects of BCAA’s on muscle soreness and overall performance.

Yousseff’s passion for sports and athletic performance drives his determination to help athletes of all ages achieve a higher level of fitness, sport specific performance, and overall well-being. Yousseff continues to be a lifelong student, learning from peers in the field and scholarly journals, in hopes of being able to offer the best possible advice and training to clients.

Yousseff currently teaches FitRanx groups at our Washington and Clinton Township, and helps the Eisenhower High School Varsity football with their strength and conditioning program.

Sandy Vu-Lundgaard, Fitness Instructor

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Sandy Lundgaard, Fitness Instructor, Total Health Systems

Sandy Lundgaard has been in the the fitness industry for over 25 years. In 1989 she started as a Group Fitness Instructor while attending College in Canada.

In 2001 Sandy transitioned to competing in Ms. Fitness Competitions. Being a National Competitor she has performed and has been a guest speaker for the body building and fitness industry. Since 2002 she has also worked for MMUSA supplements as a spokesperson.

Sandy has a background in various martial art which include Karate, Ju Jitsu, Kick Boxing, and Wushu. In 2011 she acquired her CoreBox Certification and starting teaching Cardio Kickbox at Total Health Systems.

When Total Health Systems introduced the FitRanX program in 2013. Sandy became FitRanX Certified. Sandy teaches the FitRanX groups mainly at our Chesterfield location. Sandy is known for pushing her athletes and being a stickler for perfect form.

Dr. Fiona Gallagher, DC

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Dr. Fiona Gallagher grew up in Michigan. She graduated from Life University with her Bachelor’s Degree in Health Coaching and she received her Doctorate of Chiropractic in June 2022. Dr. Gallagher followed in her grandfather, Dr. Laurence Gallagher and her great grandparent’s footsteps in becoming a chiropractor. She received her first chiropractic adjustment from her grandfather when she was just a day old. Dr. Fiona Gallagher is Webster certified for pregnant women and is also certified in activator technique. Dr. Gallagher spent her internship in a pediatric and prenatal chiropractic office in Atlanta, GA and has experience with this population. While in school, she also attended a mission trip to Haiti and the Dominican Republic. She plans on furthering her education on pediatrics, nutrition, and women’s health and wellness. She has a deep passion to help others live a natural and holistic lifestyle.  In her free time, she enjoys snowboarding, traveling, spending time on the lake, and cooking plant-based meals. Dr. Gallagher is a Certified Functional Medicine Specialist through Functional Medicine University. 

Dr. Doug Daley, DC

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Dr. Doug Daley was born in Royal Oak Michigan. He attended Oakland University in Rochester Hills, where he pursued a degree in health sciences with a concentration in physical therapy.  He attended Life University in Atlanta Georgia and graduated in September 2021.  Along with his study of the spine, Dr. Doug also has training and experience in adjusting all extremities, including shoulders, elbows, wrists, knees and ankles.

Dr. Doug has been a lifelong martial artist, starting in karate as a toddler and continuing to practice a variety of arts throughout his life. He discovered Brazilian jiu jitsu and Muay Thai in 2010 and has spent significant time competing on both the local and national level.  He currently holds a brown belt in Brazilian jiu jitsu and can be found training or teaching whenever not in the office.

Dr. Andrew A. Bajaj, DC

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Andrew Bajaj, DC, Total Health Systems
Andrew Bajaj, DC, Total Health Systems

Dr. Andrew Bajaj, received his doctorate of chiropractic degree from New York Chiropractic College in 2012. He received his Bachelors of Science Degree in Human Biology in 2009 from Michigan State University in East Lansing. Dr. Bajaj is also a certified kinestiotape practitioner since 2013 (C.K.T.P).

Dr. Bajaj’s has a well-rounded clinical experience in treating patients with auto injuries, worker comp injuries, disc conditions, neuropathy and families. Dr. Bajaj belief is that patients should be treated in natural way without drugs, surgery and in non-invasive way.  Dr.Bajaj has been named as one of the Top Chiropractors for the last three years, 2017 to 2019 in Detroit’s Hour Magazine. Dr. Bajaj finds most rewarding is knowing and seeing patients get back to doing their everyday tasks without difficulty.  Dr. Bajaj in his free time, when not treating patients enjoys spending time traveling, running especially in 5Ks and half marathons, spending time with family and friends and of course going and watching Detroit and Michigan State sports.

Dr. Stephen Cain, DC

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Stephen Cain, DC, Total Health Systems
Stephen Cain, DC, Total Health Systems

Dr. Stephen J. Cain received his Doctorate of Chiropractic in 2011 from Life University in Marietta, GA with honors. He got his BS from the University of Michigan in 2007. Dr. Cain has advanced training in Functional Neurology and with this knowledge he co-founded the nonprofit organization Whole Brain Health Initiative.  He also has training as a personal trainer, boot camp instructor, and health coach.

After practicing Chiropractic for 8 years in California Dr. Cain became home sick and wanted to be closer to his parents and the family dog in Michigan.  He enjoys dancing and you might see him do so in between seeing patients.

Dr. Cain has a deep passion for helping people adopt healthier lifestyles as a means to optimize their health and prevent disease.

Dr. Neelam Patel, DC

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Neelam Patel, DC, Total Health Systems

Dr. Neelam Patel received her undergraduate degree in Psychology from The Ohio State University in Columbus, OH. She then attended Logan University in Chesterfield, MO where she received her Doctorate in Chiropractic.

She firmly believes in using conservative care first to treat the root cause of musculoskeletal and neurological issues, but also incorporating complementary and preventative techniques that may be necessary for optimal outcomes for patients of any age.

When Dr. Patel is not treating patients, she enjoys being outdoors, traveling, rooting for the Buckeyes, and spending time with her wonderful family and friends.