Treat Your Muscles to a Deep Tissue Massage
As full-service wellness center, Total Health Systems offers a variety of massage services. One of our most popular is deep tissue massage. This type of massage therapy involves slow strokes using firm pressure. The combination reaches deep into the muscles and their connective tissue to provide a relaxing and restorative massage.
Benefits of Deep Tissue Massage Therapy
Deep tissue massage relieves a variety of aches and pains related to many different diseases. In addition to easing the pain and tension in muscles, the therapy may improve posture, relieve neck pain, improve mobility issues and ease sports injuries. It is especially effective for lower back pain and tightness of the leg muscles. Deep tissue massage therapy is also effective for a number of medical conditions. It is used as a treatment for carpal tunnel syndrome, osteoarthritis, sciatica, piriformis syndrome and fibromyalgia, among others. In fact, one study showed that more than 34,000 people have felt that deep tissue massage benefited their lives.
What To Expect During Your Appointment
Upon entering a relaxing massage therapy room at Total Health Systems, one of our professional massage therapists will ask you about your massage preferences and get to work. During the appointment, we’ll use stripping and friction techniques to ease muscle tension and help you relax. Stripping is a deep pressure that uses gliding motions along your muscle fibers using the therapist’s arms, knuckles and thumbs. Friction is pressure used to realign muscle fibers and release adhesions. The massage can be done in silence, while you listen to your favorite music or while having a bit of conversation with the therapist. Your comfort and happiness is our priority.
Keep in mind that deep tissue massage side effects may cause discomfort during or after the appointment, but it usually resides in about 24 hours and leaves you feeling comfortable, relaxed and more mobile.
Schedule an Appointment
There is no need to spend time searching Google for “deep tissue massage near me.” Simply contact the team at Total Health Systems to schedule your next appointment.