Bill Pohlen, DC, Wednesday, June 21, 6-7pm, 57911 Van Dyke Road, Washington 586.781.0800 Is inactivity taking years off your life, taking quality from your years? Dr. Bill will go over how sitting: Increases your chances for heart disease. Decreases the effectiveness of insulin, increasing yours risk for Type 2 diabetes. Increases the pressure on the [...]
Saturday, April 29, 2017, “Team Total Health”, raced to the finish line, to promote teamwork, health, fitness, and increased wellness in Macomb County. It was a great day, seeing all those platinum Total Health Tee shirts racing to the finish line, some running, some walking, and all with huge smiles at the finish. If you [...]
Summarization of a Physical Therapy Journal article: “Exercise for Prevention of Recurrences of Nonspecific low back pain” By Eric Klemm 9/2/13 The Physical Therapy Journal (PTJ) produced a summary of 13 Cochrane Library research articles showing the effects of exercise on recurrent low back pain (LBP). In addition, the PTJ used their own study of [...]
