In 2016 Total Health Systems made a scene in downtown Mt. Clemens! Please join us in 2017 for an even bigger and louder scene! It's time to start thinking about the annual Let's Move Festival in downtown Mt. Clemens! This year the race in on Saturday April 29. In 2016 we had over 100 people [...]
Paul brings a wealth of life experiences to the table, including reducing his A1C numbers quitting smoking, and 50 pound weight loss. (A1C is level watched closely with diabetes). After going thru his own weight loss journey, Paul’s trainer encouraged him to share his passion for health and fitness and earn his own personal [...]
FitRanx is designed to help take away the most common excuses we hear to working out. "I don't have time", "I can't afford a trainer" "I don't know what to do" FitRanx is a 30 minute full body workout. We use equipment such as kettlebells, dumb bells, barbells, medicine balls, ropes, tires, and of course [...]
FitRanx Pricing and Packages for Chesterfield Location Please click HERE to see current schedule of classes Available packages range from 3, 6 and 12 months. You decide if you want to do 1, 2 or 3x week. 3 month packages are $15 session 6 month packages are $12.50 session One Year packages are [...]
FitRanx is a program that will keep you motivated as you continually see quick results in physical endurance, strength and fat loss. Learn More
Sign up at the front desk at any location or email us at info@totalhealthsystems.com Please come in workout clothes so you can get a little taste of it. FitRanx classes will be offered early morning, mid-day and evenings.
