Total Health Systems's Bio
Reflexology Defined Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb, finger and hand...
Fast Fixes for common excuses My Knees Hurt Try shortening your stride and strengthening legs and hips. FIX #1 Shorten...
Warm, humid runs are the norm for Michigan in the summer months. Recent research has shown that drinking cold, icy,...
There's no doubt that smart training helps prevent injuries. But so will a wholesome diet, filled with foods that will...
We talked about shoes a few weeks ago. Just a reminder to get those shoes now and train in them...
If you are running in a walking shoe, a cross trainer shoe, or worn pair of running shoes STOP! One...
I was born into a chiropractic (health care) dynasty, my father and both of my grandparents were chiropractors, as well...
This was the second year for this event in downtown Mt. Clemens. The event was inspired by the National...
Congratulations THS TEAM! We so proud to have our patients participate in this event! I hope...